234: Nerd Lab - Are All High-Intensity Intervals Created Equal? - podcast episode cover

234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

Sep 22, 202253 minEp. 234
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Episode description

Physiologist Rob Pickels nerds out with Trevor Connor on four recent studies that span a wide range of topics, from the benefits of percussive massagers for strength work to the impact of pregnancy on elite runners. Tune in to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices
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234: Nerd Lab - Are All High-Intensity Intervals Created Equal? | Fast Talk podcast - Listen or read transcript on Metacast