223: Potluck Discussion - Ideal Mental States, Mixing Energy Systems, and Memorable Failures - podcast episode cover

223: Potluck Discussion - Ideal Mental States, Mixing Energy Systems, and Memorable Failures

Jul 07, 202250 minEp. 223
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Episode description

Our hosts continue their potluck discussion and talk about what’s the ideal mental state for performance, whether we should be consistent with our intervals or not, and why failure is so important for an athlete to experience.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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223: Potluck Discussion - Ideal Mental States, Mixing Energy Systems, and Memorable Failures | Fast Talk podcast - Listen or read transcript on Metacast