110: Off-the-bike workouts for optimal physical and mental performance - podcast episode cover

110: Off-the-bike workouts for optimal physical and mental performance

May 07, 202038 minEp. 110
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Episode description

Getting off our bikes is the last thing most cyclists want to do. That, however, is just what we’re recommending in today’s episode of Fast Talk. We'll hear from former pro and longtime endurance coach Julie Young; RedBull athlete, MTB marathon national champ, and host of The Adventure Stache podcast, Payson McElveen; Petr Vakoc of the Alepcin-Fenix team; and Steve Neal, endurance coach and the co-owner of the Cycling Gym. Learn more about your ad choices. Visit megaphone.fm/adchoices
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110: Off-the-bike workouts for optimal physical and mental performance | Fast Talk podcast - Listen or read transcript on Metacast