Fast Fitness Segment With Taylar Stalling

This was my first time meeting Taylar and it as if we were long lost friends! Her vibrant spirit is one to be enjoyed with over a long conversation. Taylar and I discussed how being a role model goes a long way to influencing family and friends. As well as her love and passion for health and fitness. Taylar also discusses why just because you’re a woman doesn’t mean you can’t lift weights.