In this enlightening conversation, MNG and Courtney 'Ketu' Thomas explore the transformative journey from incarceration to spiritual awakening. Courtney shares his experiences growing up in a challenging environment, facing multiple incarcerations, and ultimately finding a path to healing through spirituality, yoga, and meditation. The discussion delves into the differences between religion and spirituality, the importance of self-discovery, and the scientific approach to personal growth. Courtn...
Feb 12, 2025•52 min
In this enlightening conversation, Christopher Lee Maher, a former Navy SEAL and expert in stress resolution, discusses his concept of True Body Intelligence. He explains how unresolved stress can lead to a 'dumb body' characterized by physical and mental ailments, and contrasts this with a 'smart body' that is flexible, strong, and healthy. The discussion delves into the importance of posture, the impact of stress on overall health, and practical steps individuals can take to improve their body...
Feb 05, 2025•52 min
In this conversation, Andrea Waltz discusses the concept of 'Go For No', emphasizing the importance of embracing rejection as a pathway to success. The discussion covers the origins of this philosophy, practical applications in everyday life, and strategies for effectively asking for what you want while overcoming the fear of rejection. The conversation highlights the significance of context in negotiations and the need to understand that rejection is often not personal, but rather a reflection ...
Jan 29, 2025•52 min
In this conversation, Dr. Phil Agrios discusses the concept of self-sabotage, its origins, and its impact on personal and family relationships. He shares his personal journey of overcoming challenges in his family life, particularly with his daughters, and emphasizes the importance of empowering children to face their own challenges. The discussion also delves into the responsibilities of parents and the significance of understanding different personality traits that can lead to self-sabotage. D...
Jan 22, 2025•51 min
In this episode, host MNG speaks with Michelle Maidenberg, a therapist and educator, about the importance of mindfulness in therapy and personal growth. They discuss how family history and trauma can shape one's career path, the evolution of Maidenberg's career, and the significant role mindfulness plays in mental well-being. The conversation emphasizes the need for resilience, coping strategies, and the impact of personal experiences on professional choices. In this conversation, Michelle Maide...
Jan 15, 2025•43 min
In this conversation, Naima Spencer shares her transformative journey from working minimum wage jobs to becoming a CIA agent and eventually a life coach. She discusses the importance of mindset, overcoming self-doubt, and the power of taking small steps towards achieving goals. Naima emphasizes the significance of discipline, consistency, and patience in personal development, as well as the necessity of embracing failure as a learning experience. She also highlights the common limiting belief of...
Jan 08, 2025•48 min
Reflect on 2024's biggest lessons to set yourself up for a better 2025! Join me on this consciousness evolution journey towards self-improvement with a mindset mentor. Chapters 00:00 Reflecting on a Year of Growth 02:54 Looking Ahead: Plans for 2025 05:47 Strategies for Personal Development
Jan 01, 2025•11 min
In this episode of Pop The Balloon, we react to relationship criteria, discuss mental health and networking. Watch now for some real talk and insights!
Dec 31, 2024•2 hr 21 min
In this episode, "Reddit Read: What To Do If Your Dad Is Not A Hero," we explore a deeply personal post from someone grappling with the realization that their father isn’t the role model they hoped for. Through this candid story, we delve into the emotional complexities of imperfect family dynamics, the journey of managing expectations, and the process of redefining personal identity in light of these struggles. Whether you’ve experienced this yourself or are seeking insight into compl...
Dec 30, 2024•21 min
In this conversation, the host reacts to a dating show, providing commentary on the participants' appearances, preferences, and the dynamics of dating. The discussion explores themes of attraction, personal expectations, and the complexities of modern relationships, highlighting the importance of communication and understanding in dating scenarios. 00:00 Introduction to the Reaction Series 02:50 Discussion on Personal Preferences and Dating Dynamics 06:03 Exploring Expectations in Relationships ...
Dec 27, 2024•1 hr 20 min
In this episode, MNG interviews Brian Sachetta, the author of 'Get Out of Your Head', who shares his personal journey with anxiety and depression. Brian discusses the importance of acknowledging mental health struggles, the mission behind his work, and the impact of modern challenges like social media and economic uncertainty on mental health. He emphasizes the need for coping mechanisms and offers empowering messages for listeners to help them navigate their own mental health challenges. Instag...
Dec 25, 2024•48 min
In this episode, "Reddit Read: Question for Guys Who Were Young Fathers," we explore the unique experiences of men who became fathers at a young age. Through real stories shared on Reddit, we dive into the challenges, growth, and unexpected lessons that come with early fatherhood. Whether you're a young dad yourself or curious about the journey, this episode offers an honest glimpse into the struggles and triumphs of balancing youth and fatherhood. Join us for a discussion that hig...
Dec 23, 2024•22 min
Parenting isn't a one-size-fits-all journey-it's deeply influenced by the cultural values, traditions, and beliefs we carry. In this episode, we explore how culture shapes the way we raise children, from discipline and education to nurturing emotional well-being and fostering independence. Join us as we dive into fascinating stories, expert insights, and the global perspectives that highlight the beautiful diversity of parenting practices. Whether you're a parent, aspiring parent, or simply curi...
Dec 22, 2024•1 hr 6 min
In this episode, "Reddit Read: Finding My Footing as a Father," we dive into a heartfelt story shared by a dad navigating the challenges of fatherhood. Through the lens of a candid Reddit post, we explore the highs and lows of balancing family life, self-identity, and the pressure to "get it right." Join us as we unpack relatable struggles, unexpected joys, and the evolving role of fatherhood in today's world. If you've ever felt like you're finding your way as a ...
Dec 16, 2024•22 min
In this conversation, MNG and Karl Smith discuss the experiences and challenges faced by military kids and their parents. They explore the journey of Carl's children as they navigate military academies, the sacrifices involved, and the opportunities that arise from military service. Carl shares insights on the importance of patience and persistence, the role of blogging in connecting with other military families, and the common concerns parents have about their children's military aspirations. T...
Dec 11, 2024•57 min
Becoming a dad is a life-changing experience, but it doesn’t always feel like a smooth transition. In this episode, we dive into a heartfelt Reddit story from a first-time father who’s feeling overwhelmed and unsure during the first week of fatherhood. From sleepless nights to feelings of helplessness, we unpack the emotional challenges many new dads face but rarely talk about. Join us as we explore the highs and lows of early fatherhood, share advice on how to navigate these struggles, and offe...
Dec 09, 2024•22 min
Parenting isn’t perfect, and it’s definitely not easy—but what happens when you let go of the façade and embrace vulnerability? On this episode of Live with MNG and Jeff No Chaser, we dive into the raw, unfiltered realities of parenting. From the tough conversations to the personal growth that comes with being a parent, we explore how being open and authentic can transform your relationship with your kids—and yourself.Join MNG and Jeff as they share stories, tips, and a few laughs about the beau...
Dec 07, 2024•59 min
In this episode, we dive into the whirlwind story of a young man who recently found out he's going to be a father. Just weeks ago, he was partying until 5 AM, and now, his world has flipped upside down with the news of an unexpected pregnancy. Filled with anxiety, excitement, and a million questions, he’s navigating how to step up as a dad and partner. From the cost of raising a child to the emotional impact on relationships, we unpack his concerns and provide insights on how to prepare for ...
Dec 02, 2024•24 min
In this conversation, MNG interviews Lawrence DeMarco, a family law expert, who shares his personal experiences and insights into the broken family law system. They discuss the challenges faced by parents, particularly fathers, in custody battles, the mental health impacts of navigating the legal system, and the need for resources to support self-represented litigants. DeMarco emphasizes the importance of addressing men's rights within the family court context and highlights initiatives aimed at...
Nov 27, 2024•54 min
Co-parenting can be one of the most challenging and rewarding journeys for families. In this episode, we uncover the unspoken truths that come with raising children across two households. From navigating communication breakdowns to finding balance in parenting styles, we discuss the realities that many face but few talk about. Tune in for honest insights, practical advice, and personal stories that shine a light on the complexities of co-parenting, as well as how to create a healthier dynamic fo...
Nov 25, 2024•23 min
In this episode of Live with MNG and Jeff No Chaser, we're diving into the concept of "The Love Myth" and debunking the illusions surrounding the chase for love and happiness. Is society setting us up for heartbreak by promoting an endless pursuit of romantic ideals? Join us as we explore how to break free from this myth, stop chasing superficial connections, and start living with intention, self-respect, and fulfillment. Get ready for a raw, unfiltered conversation that will inspire you to reth...
Nov 23, 2024•1 hr 2 min
In this candid Reddit Read, we delve into the story of a 26-year-old veteran navigating a strained relationship with his 66-year-old father after returning home from the military. Having lived together for two years, tensions have recently surfaced as the father grows distant, nitpicky, and increasingly hard to connect with. Our storyteller reflects on the challenges of balancing respect for a parent’s sacrifices with the frustration of never feeling "right" in his father's eyes. A...
Nov 18, 2024•24 min
In this conversation, Dan Gomer shares his transformative journey towards fulfillment, emphasizing the importance of mindset shifts, the impact of leadership, and the lessons learned from personal adversities. He discusses the significance of finding one's passion, living in the present, and the power of gratitude. Dan also reflects on pivotal moments in his life, including a major reset during a trip to Costa Rica, and how these experiences shaped his perspective and approach to life and work. ...
Nov 13, 2024•49 min
In this episode, *"Embracing Change: Redefining Personal Growth Stories,"* we explore how life's unexpected shifts can spark transformation. Through real-life stories, learn how embracing change leads to resilience, new passions, and personal growth. Whether you're navigating a transition or seeking inspiration, this episode will empower you to view change as a catalyst for self-discovery.
Nov 11, 2024•22 min
In this episode of Live with MNG and Jeff No Chaser, we're diving into "Love and Logistics: The Talk Every Couple Needs." MNG and Jeff explore the real conversations every couple should have before taking the plunge, covering everything from defining roles to aligning life goals. No sugar-coating, just straight talk about what it takes to create a partnership that lasts. Tune in for candid insights, relatable stories, and tips to ensure that love and logistics work hand-in-hand on the journey to...
Nov 09, 2024•1 hr 5 min
Ever felt like you and your partner are speaking different love languages? In this enlightening episode, we dive deep into the five love languages and explore how understanding them can revolutionize your relationship. Discover if your primary love language is words of affirmation, acts of service, receiving gifts, quality time, or physical touch. Learn how to identify your partner's love language and express your love in a way that truly resonates with them. Get ready to strengthen your bon...
Nov 04, 2024•23 min
In this engaging conversation, MNG and Cassandra J JustWinginIt Podcast explore the challenges faced by millennials today, including the uncertainty of the future, financial burdens related to marriage and parenthood, the importance of political awareness, the impact of economic disparities, and the mental health challenges exacerbated by recent global events. They discuss how these factors contribute to the perception of millennials as a 'lost generation' and emphasize the need for fina...
Oct 30, 2024•57 min
In today’s fast-paced world, dating can often feel overwhelming and aimless. In this episode, we dive deep into how you can transform your dating experience by embracing clarity and purpose. Whether you're just getting back into the dating scene or are feeling lost in your current journey, this conversation will guide you in identifying your personal values and aligning them with your relationships. Learn how to date with intention, avoid unnecessary heartache, and cultivate meaningful conne...
Oct 28, 2024•23 min
In this episode of Live with MNG and Jeff No Chaser, we dive into the highs and lows of parenting in "Parenthood: Trials and Triumphs." From sleepless nights and unexpected challenges to those unforgettable, joy-filled moments, we explore what it really means to navigate the journey of raising kids. With real-life stories, raw conversations, and practical insights, this episode sheds light on both the struggles and victories that every parent faces. Tune in for an honest look at the adventure of...
Oct 26, 2024•1 hr 1 min
In a world full of distractions, how can parents truly connect with their children and raise resilient, confident individuals? This episode explores the power of mindful parenting, focusing on a father's journey to strengthen his bond with his two kids who naturally gravitate toward their mother. With practical tips, expert insights, and heartfelt stories, discover how mindfulness can deepen your connection and foster emotional growth in your family. Tune in for strategies to create a more p...
Oct 21, 2024•25 min
