Your Top 3 Priorities in Perimenopause
Aug 29, 2023•27 min•Season 4Ep. 21
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Episode description
The answers might surprised you. This was inspired by a question I received on Instagram from a woman who wanted to know if she should choose sleep or workout at 5am even though she is exhausted.
Without hesitation, I told her, sleep. I followed with the other two things she needs to prioritize in perimenopause.
I hope you find this episode helpful!
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