Ep. 169. Mindfulness For The Everyday Mom - Guest Hunter Clarke-Fields
Jan 19, 2021•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Mindfulness is a buzzword that we all hear about, but how many really know what it is, why it's important, and how on earth the everyday mom is supposed to achieve it whilst juggling baseball, PTA, and dance class!
If you feel frazzled (after the most frazzling year imaginable), listen in to hear Hunter describe why mindfulness is so much more than just a buzzword.
For the best experience, listen in Metacast app for iOS or Android