Family Health Solutions - podcast cover

Family Health Solutions

This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transforming the lives of families across the country.

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

How to Build a Healthy Brain

The brain is the most important organ in your body and it is under constant attack from stress: mentally, physically and chemically. In this episode you will learn how to decrease and avoid the stresses on the brain to prevent neurodevelopment issues as well as simple action steps and resources to improve health and function of the brain for better health! For more information go online to www.MaxLivingRocklin.com Hosted on Acast. See acast.com/privacy for more information....

Jun 06, 201915 min

Start with WHY for Better Health

It is important to start with the WHY behind everything that you do! In this episode you will learn the why behind why we do what we do at New Life Chiropractic and how you can start shifting your focus to improve results. To learn more join us for the next community dinner at www.dinnerwithdrtimsmith.com or find us online at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information.

May 28, 201911 min

Staying Healthy with a Busy Lifestyle

Do you feel like you are too busy to be healthy? Are you over stressed and overworked? You are not alone. Many people feel they do not have the time or resources to be healthy. In this episode you will learn simple strategies to stay engaged in your health and be even more effective in your busy life! For more information on natural, healthy living visit www.MaxLivingRocklin.com Hosted on Acast. See acast.com/privacy for more information.

May 16, 20199 min

How to Help Your Brain Better Manage Stress

In this episode you will learn the natural strategies to reduce stress on the brain and nervous system as well as how to heal the brain from stressful events. To learn more about creating a healthy brain and nervous system visit us online at www.MaxLivingRocklin.com Hosted on Acast. See acast.com/privacy for more information.

May 07, 201911 min

The True Health Benefits of Chiropractic

In this episode you will learn the true benefits of corrective chiropractic care. Your body is designed to heal and regulate itself, the brain and nervous system controls all function and the spine is what surrounds and protects that nervous system. Chiropractic ensures that nothing interferes with this amazing process and your body is functioning and healing at its best! If you want to learn more visit www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information....

Apr 25, 201910 min

The Natural Solution to Seasonal Allergies

In this episode you will learn the cause and solution to eliminating and preventing allergies for good! To learn more about natural, drug free solutions and the 5 Essentials of Max Living visit us online at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 201912 min

How to Live a Life of Abundant Health

In this episode you will learn how to move away from the reactive "sick care" medical model to a proactive "functional" health care model. You will learn why so many people are developing chronic lifestyle related health issues and what you can do to empower you family to live a healthy life naturally, without medications, shots and surgeries. If you are looking to get help with this type of care visit us at www.maxlivingrocklin.com and if you live out of the area find a corrective care chiropra...

Apr 09, 201911 min

Improve Your Posture to Improve Your Health

In this episode you will learn the one cause and one cure to better health! Empower yourself to have faith in the body's ability to heal itself and to adapt to stresses of life. You need no help, just no interference!! Hosted on Acast. See acast.com/privacy for more information.

Apr 04, 201912 min

6 Essential Nutrient for Better Health

In this episode you will learn the essential nutrients to build health from the inside out. When it come to nutrition you are either building health or building disease. The idea of "you are what you eat" and "let food be thy medicine" are true in the sense that you need essential nutrients to aid the the building, repair and regeneration of the cells and tissues of your body. To learn more about natural health visit us online at www.maxliving.com Hosted on Acast. See acast.com/privacy for more ...

Mar 15, 201910 min

How to Reduce Your Blood Pressure Naturally

In this episode you will learn the natural, drug free strategies to reduce your blood pressure and create inside out healing. With over 25% of the world struggling with high blood pressure, hundreds of millions of medications prescribed each year and heart disease still being the leading cause of both men and women this information is life saving! If you want to learn more you can visit us online at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information....

Feb 19, 201913 min

3 Ways to Boost Heart Health Naturally

In this episode you will learn the impact of heart disease on the health of America and the world. You will also learn 3 major steps to prevent heart disease and start building a healthy heart from the inside out. If you would like to learn more check us out online at www.maxlivingrocklin.com or check us out our youtube videos at https://www.youtube.com/user/NewLifeChiroRocklin Hosted on Acast. See acast.com/privacy for more information.

Feb 12, 201911 min

Taking Inspired Action Toward Better Health

In this episode you will learn the 5 steps to get and stay inspired for greater health. You will also discover the ways to take inspired action each day and enjoy the process. If you want to learn more about how we are helping families achieve a higher level of health with natural, drug free solutions check us out online at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information.

Feb 06, 201912 min

Are You Building Health or Disease?

Ask yourself the question, Am I building health disease? There are only 2 directions you can go, there is no same, there is no maintenance. In this episode you will learn why most people are living a lifestyle that is building disease and what you can do to create a pivot point and start building better health from within for you and your family. To learn more about how we are guiding families to better health visit us at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more i...

Feb 05, 201915 min

7 Strategies to Get and Stay Healthy During Cold Weather

Follow the 5 Essentials of MaxLiving to build and maintain your health during the winter months and throughout the year. Please let us know how we can help you implement these steps toward a healthier new year! You can reach us at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information.

Jan 15, 201910 min

Healthy Tips for Holiday Joy

The Holiday Season can be full of stress and unhealthy habits. In this episode you will learn the healthy tips to stay well and be happy! For more healthy tips and resources visit our website at www.maxlivingrocklin.com Hosted on Acast. See acast.com/privacy for more information.

Nov 27, 201810 min

Building Health for the Holidays

We are dedicated to helping you and your family build your health naturally through the Holiday Season. In this episode you will learn how to avoid the pitfalls of health that affect so many this time of year and what you can do to finish the year strong! For more info on staying engaged visit our website at www.newlifechiropracticrocklin.com Hosted on Acast. See acast.com/privacy for more information.

Nov 20, 20189 min

How Toxins Trigger Insulin Resistance

One of the most overlooked causes of diabetes and hormone related health issues relates back to toxicity. With 1 in 3 Americans diabetic and pre diabetic this is an overwhelming epidemic that most doctors are not looking at, therefore it is not improving. In this episode you will learn how toxins affect your cells and your blood sugar and the solution to repairing the cells and detoxing the body so it can heal itself from disease and dysfunction. To learn more about advanced cellular detox visit...

Nov 08, 201811 min

Grains and Hidden Sugars that are Skyrocketing your Blood Sugar

In this episode you will learn how to recognize the grains and hidden sugars that are affecting your blood sugar. To learn more about stabilizing blood sugar naturally check out our live in office event coming up on November 13th, 2018 at www.NewLifeChiropracticEvents.com Hosted on Acast. See acast.com/privacy for more information.

Oct 30, 201815 min

Controlling Blood Sugar and Preventing Diabetes

In this episode you will learn why blood sugar has such a profound effect on your health. You will also learn some natural solutions to better control your blood sugar and prevent diabetes. To learn more join us for our workshop on balancing blood sugar 11/13/18, register at www.newlifechiropracticevents.com Hosted on Acast. See acast.com/privacy for more information.

Oct 16, 201812 min

Eliminate Sugar & Boost Your Immune System

In this episode you will learn 7 tips to minimize sugar intake to significantly boost your immune health. All health and healing comes from the inside out and the greatest prevention is to strengthen the natural function and health of your body. Always remember the best doctor lives inside you and your body does not need any help just no interference! Hosted on Acast. See acast.com/privacy for more information.

Oct 02, 201810 min

5 Natural Ways to Boost Your Immune System

In this episode you will learn 5 natural ways to boost your immune system. Dr Tim will explain how the immune system works to effectively fight off infection and heal your body. The body does not need any help, it knows what to do and how to heal as long as there is no interference. Hosted on Acast. See acast.com/privacy for more information.

Sep 25, 201814 min

Boost Your Immune System to Prevent Cancer

living a healthy lifestyle it's hard for many families it is riddled with both struggles and successes here at family health solutions we make it easy for families to live a healthy life by breaking down common health concerns believe systems and obstacles that are affecting so many families each week you will learn simple to follow solutions based on five essentials of healthy living and now here is your host Dr Tim Smith of new life chiropractic thank you for joining us on another episode of f...

Sep 13, 201820 min

Restore Posture to Restore Health

I would like to share with you a study describing the importance of proper posture. This was a study published in the reputable Medical Journal of SPINE in 2005 and was done by a team of all Medical Doctors headed up by Dr. Steven Glassman. They measured posture in 752 subjects from the sagittal plane using full-spine x-rays. Their findings were ASTONISHING!! ALL MEASURES OF HEALTH STATUS showed significantly POORER SCORES AS POSTURE WORSENED. Even minor forward head posture was shown to be detr...

Aug 28, 201814 min

Why Kids Need Chiropractic To!

living a healthy lifestyle is hard for many families it is riddled with both struggle and successes here at family health solutions we make it easy for families to live a healthy life by breaking down common health concerns believe systems and obstacles that are affecting so many families each week you will learn simple to follow solutions based on five essentials of healthy living and now here is your host Dr Tim Smith of new life chiropractic hello this is doctor Tim Smith here on family healt...

Aug 21, 201811 min

Why Chiropractic is the #1 Health Essential

living a healthy lifestyle is hard for many families it is riddled with both struggles and successes here at family health solutions we make it easy for families to live a healthy life by breaking down common health concerns believe systems and obstacles that are affecting so many family each week you will learn simple to follow solutions based on five essentials of healthy living and now here is your host Dr Tim Smith of new life chiropractic what is your host Dr Tim Smith here on family health...

Aug 07, 201813 min

Degenerative Desk Disease and What to Do About it

living a healthy lifestyle is hard for many families it is riddled with both struggles and successes here at family health solutions we make it easy for families to live a healthy life by breaking down common health concerns believe systems and obstacles that are affecting so many families each week you will learn simple to follow solutions based on five essentials of healthy living and now here is your host Dr Tim Smith of new life chiropractic this is your host Dr Tim Smith here on family heal...

Aug 07, 201813 min

How to Get in The Best Shape of Your Life

There are many reasons most people do not exercise: not enough time, too expensive, don't know what to do, etc. In this episode we will show you how to get in the best shape of your life in just minutes per day at the lowest cost that is easy for everyone to do! Hosted on Acast. See acast.com/privacy for more information.

Jul 26, 201811 min

How Long Should You See Your Chiropractor?

Many people ask me once they start chiropractic care do they have to go for the rest of their life? I also hear the question of how long do they need to come once they start feeling better? There is still much confusion and misinformation in the area of chiropractic and I will be clearing that up and answering those questions in this episode. Hosted on Acast. See acast.com/privacy for more information.

Jul 26, 201812 min

How to Prevent the Top Cause of Death in America

Heart disease is the number 1 cause of death in America for both men and women killing over 600,000 per year. This does not have to be the case and there are many things you can do to prevent heart disease and even help your body heal naturally. In this episode you will learn the cause and solution of heart disease! Hosted on Acast. See acast.com/privacy for more information.

Jul 24, 201816 min

The Purpose of Chiropractic

We are on a mission to save lives in the community through natural, drug free health care. In this episode you will learn why we do what we do and the mission we are on to change health care! Hosted on Acast. See acast.com/privacy for more information.

Jul 24, 201811 min
For the best experience, listen in Metacast app for iOS or Android