Ep 93 Stop Overreacting - podcast episode cover

Ep 93 Stop Overreacting

Nov 01, 202319 minSeason 1Ep. 93
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Episode description

This week we are talking about overreacting. Making the situation all about ME! Wait, I don’t have a problem, why are you targeting me? Ha! When was the last time your emotions or your brain created a bigger problem out of a small thing? I have three steps to help you avoid overreacting with your family, your spouse, and those around you.

Looking for more resources?

www.familiesmattermost.com

 

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