Ep 92 Stop Being So Negative
Oct 18, 2023•15 min•Season 1Ep. 92
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We all have hard days. We all have that triggering thought, that spirals us into a whole day or week of terrible, negative thoughts.
But do you find these thoughts have taken over everything? Today's podcast is all about our negative thoughts, and tools to help you find positive thoughts. These tools will reframe your thoughts, and motivate you to have some great days ahead.
Looking for more podcasts on thoughts:
The 3 Enemies of Success and Happiness
Ready to work on yourself:
For the best experience, listen in Metacast app for iOS or Android