Ep 89 How to Reduce Your Anger Now - podcast episode cover

Ep 89 How to Reduce Your Anger Now

Feb 22, 202320 minSeason 1Ep. 89
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Episode description

You’re not as bad as you think. Does your Anger make you feel like a bad person? Does your Anger make you think there is no hope? If so, today’s episode is for you. You probably aren’t as bad of a person as you think you are.

I have three tools and a project for you to do today!

Go grab your paper and pen for today’s podcast as we look at our anger and do a little activity. 

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Looking for more on this topic?

Anger

Feelings

Mixed Emotions

When Life Is Crap

 

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