Ep 60 Letting Go of BIG Emotions
Sep 30, 2021•30 min•Season 1Ep. 60
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you ever catch yourself stuck in a negative thought spiral? One critical thought sets you off and next thing you know you’re a bad parent, terrible spouse, and you’re failing at life! Learn how to stop the negative thinking, learn from mistakes, approach conflict, and apologize well. I want to help you learn from life, move on, and let it go.
For More Information check out www.familiesmattermost.com
For the best experience, listen in Metacast app for iOS or Android