Ep 55 Self Sabotage
Episode description
Think about a good thing in your life. Something you're really proud of. Something you’ve accomplished recently… and BOOM! Did you notice the negative thought that immediately follows the positive one? “Yeah, sure the kids had a great day, but you’ll never get two days in a row!” Or, “Yes you did a great job at work, but it’s only a matter of time before you fail.” “You stuck to your health goals today, but you can’t live like this forever”. “You were calm and peaceful today, but it will never stick!” This podcast is all about how to stop sabotaging our wins. Get some practical tools for yourself and your kids!
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