Why Scale CrossFit Workouts? - Chat with Karl Steadman
Apr 12, 2021•1 hr 17 min•Ep. 6
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Episode description
Why are WODs written for top athletes?
Welcome to Episode 6 of the False Summit podcast
This week we chat to Karl Steadman about Scaling and why its the key to progress in training. Karl has been involved in CrossFit since 2004 and leads the seminar staff for Europe so he knows a thing or two about longevity in training.
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False summit represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.
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