Training Through Injury // Wee Chat
Sep 22, 2022•24 min•Season 2Ep. 7
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Episode description
Rest isn't always the answer. Local rest but maintaining global activity is usually the best approach to avoid losing all the health and fitness you have been working on.
Wee Chat is our series of mini episodes where we catch up on some recent and upcoming events at the gym and discuss one or two interesting topics we want to share with you guys, the members.
We hope you enjoy Wee Chat Episode 2 with Izzy Dubois
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