Luke Welch // CrossFit Member to Trainer
Feb 06, 2022•50 min•Season 2Ep. 3
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Episode description
Welcome to a new episode of the False Summit podcast
This week we chat to Luke Welch about how he transitioned from new CrossFit member to a Trainer, building habits over lockdown and managing training and outdoor pursuits.
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False summit represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.
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