MINDSET SERIES: Ep 1- The Comparison Trap
Oct 08, 2021•31 min•Ep. 21
Episode description
The problem is, sometimes, we aren't even aware it's happening. We have busy lives, and to conserve energy, our brain runs on autopilot. That means our beliefs and "programming" drive our actions and controls the direction we are going in life.
Comparison will HINDER your progress, NOT help it.
Check out this episode to find out:
- why comparison is so easy to fall into
- the truth behind our thoughts and "programming"
- tactical solutions to attack comparison at its onset
CONNECT WITH ME!
INSTAGRAM: https://www.instagram.com/jess.kohlman/
WEBSITE: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast