How Social Media Affects Our Health & The Antidote - podcast episode cover

How Social Media Affects Our Health & The Antidote

Jul 16, 202115 minEp. 13
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Our mental health directly affects our physical health. In today's episode, we talk about the effects social media has on our overall health, and how to overcome it!

Follow me on Instagram!: https://www.instagram.com/jess.kohlman/

Website: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/

FREE 7-day Workout Challenge: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/opt-in-4c91d8ea-d409-453d-9e17-137e580c66bc

Optimize Your Workouts Guide: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/opt-in-df7e0445-014b-4794-a55c-2527d6dbc4bc

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