Spiritual Restoration from Digital Distraction | Episode 86 with Ed Cyzewski

In this conversation, Matt Brough and Ed Cyzewski talk about some of the perils of technology on our spiritual life, from distraction to addiction. Are there ways to use technology that don't lead toward the more negative side? What do we need to understand about the psychology of apps and social media in order to reconnect with what is most important?

Ed Cyzewski is the author of Reconnect: Spiritual Restoration from Digital Distraction, Flee, Be Silent, Pray, A Christian Survival Guide, and Coffeehouse Theology. He co-leads the Renew and Refine Retreat and works as a freelance writer who has contributed to numerous magazines and book projects. He blogs about writing and prayer at www.edcyzewski.com.