Macros - podcast episode cover

Macros

May 16, 202145 minSeason 1Ep. 2
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Episode description

In the second episode of, Factual Matter, we discuss Marcos:

- What are they and why are they important?

- How to utilize them depending on your goal(s) and your currently health situation.

- Manipulating Macros and how that leads to long term success.

We hope you will have a better understanding of what Macros or Macronutrients are and how powerful of a tool they can become for you after you listen to this episode!

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