Get Smart with your Emotions: Understanding your Feelings with Breda McCague

Breda McCague works as a Transformation Professional within the Finance industry working with people from all over the globe. McCague joined the Irish Reserve Defence Forces at the age of 17 and went on to become her unit’s first Female Lieutenant. She has continued in positions of leadership across the Corporate world ever since.

McCague is Co-Founder of Lean-In Ireland and runs events for women and men teaching them how to practice peer mentoring to develop each other’s careers and life journeys. She is an accredited ECR coach in Emotional Intelligence. Breda is on a mission to teach and inspire others on how to understand themselves better. She loves to share her passion through educating others on understanding emotions and decision making so that they can become the best emotionally regulated Leaders across their societies, communities and work environments. Breda was awarded the Women of the Year title in the Women in Finance Ireland Awards for 2021. She plays in a rock band and has 3 children.