Killing Supermom to Save Ourselves

I do not condone the killing of actual people. But this image we have of supermom has got to go! She is damaging our physical and emotional well being!

What we need to do:

*Let our perfection go

*Accept "Good Enough"

*Create our own version of Real Mom to replace supermom

*Set realistic expectations for ourselves

*Take time for ourselves

*Find people we can exchange help with to make our lives easier

*Accept ourselves, just as we are

My advice for moms with health issues: Accept yourself right now, the way you are. My superpower is: I'm changing the world, one chronically ill mom at a time

-Listen to the episode to find out more-

Thank you for joining me today! 

Want more? Go to HardyMom.com and you'll find ways to live well, grow, and enjoy your life again -with any health challenges.

I'd love to hear what you think about this episode! Send me a message at HardyMom.com/contact

Have a blessed week,

Jen

Our music is "A New Day," by Scott Holmes