Fabulous Over 50 - podcast cover

Fabulous Over 50

Jen Hardysites.libsyn.com
Tired of scrolling past “perfect” women on social media who claim to be our age—but somehow look 18 and wear a size 2? Yeah, same. Welcome to The Fabulous Over 50 Podcast—where we ditch the filters (mostly,) laugh through the chaos, and redefine what it means to age with power and purpose. I’m your host, Jen Hardy, and together we’re celebrating the freedom, fierceness, and fabulousness that come with being over 50. We talk about the real stuff: ageism, menopause and what comes after, broken healthcare systems, and how to finally stop caring what anyone else thinks. This isn’t about aging gracefully—it’s about aging boldly. Because fabulous isn’t a size, or a number. It’s a state of mind. And it's just getting started. Want more? You can also find me on YouTube on The Jen Hardy Show, where we take the conversation even further—face to face, and totally unfiltered. If you love what you hear, hit follow, leave a review, and share this with your favorite fabulous friend. Let’s grow this movement together—one glittery episode at a time.
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Episodes

Shattering the Glass Ceiling - Beverly's Rise as a Lawyer

Welcome back, fabulous! Today we're talking about Beverly Williams, a woman who truly embodies the saying "where there's a will, there's a way." Now, I'll be honest, I was a little nervous going into this episode because our interview with Beverly didn't go so well the first time around. We had tech fail after tech fail. But after hearing her inspiring story, I had to try again! Beverly has a tenacious spirit, working full-time and going to law school at night. She had a mortgage and totally sup...

Jun 27, 202329 minSeason 6Ep. 140

Shoulding on Yourself: The Surprising Reason You're Holding Yourself Back

I love Elikqitie! We met in person a year ago at Podfest and she is about the sweetest and smartest person you'll ever meet! And you're going to love her too when you listen to this episode!! Are you over fifty and feeling fabulous? Then this episode of the "Fabulous Over Fifty" podcast is just for you! Get ready to laugh, nod your head in agreement, and maybe even shed a tear as you listen to the fabulous Elikqitie share her thoughts on some of the hottest topics affecting us over-fifties. But ...

Jun 22, 202328 minSeason 6Ep. 139

The Art of Friendship Between Women

Hey there, fabulous! Friendship. For some it's easy, and for the rest of us, not so much. Today you'll meet 3 women who've got it down!! Let me start by saying that I truly wish I had a group of friends like the ones on this episode! Did you know that men over 40 have an average of 0.9 friends? Some have none at all! So, let's all take a moment to appreciate the friends we do have and invite that lonely neighbor over for a cup of coffee. Speaking of friends, did you hear about my daily video ema...

Jun 13, 202328 minSeason 6Ep. 138

Aging Fabulously - 4 women talk menopause, sensuality, and self-acceptance

Hello Fabulous! Are you looking for a conversation that's informative, insightful, and downright hilarious? Look no further than this one, featuring four fabulous women who know how to share their experiences and make you laugh at the same time. From menopause to sex, from hormones to societal norms, these ladies cover it all. And while the topics may seem heavy, their witty banter and charming personalities will have you chuckling all the way through. But don't let the humor fool you – this epi...

Jun 07, 202332 minSeason 6Ep. 136

How to get help for domestic violence - Purple It Up!

Did you know that 1 in 4 women and 1 in 7 men will deal with domestic abuse That is a fact. If it's not you, I guarantee there's at least oneperson in your friend group. that could be going through it. Today's good human is someone who has risen above. Her own abuse and notonly that, but she has used her resources to reach out and help over 250 other people going through this. Her story is amazing. What shedoes is amazing. and Veronica Life is truly the pinnacle example of a good human. taking o...

Jun 02, 202327 minSeason 6Ep. 137

How to get what you want - enter the ZOFO

Hello Fabulous! Are you tired of playing it safe and getting by with just barely enough? Do you want to start living life to the fullest and actually get what you want? Then you're in luck, because we have the perfect podcast episode for you!In this episode, we have the enchanting Dia Bondi, a communication coach who helps you ask for what you want and get it! No more playing small or standing on the sidelines - it's time to step into the Zone of Freaking Out (ZOFO) and start living that big, bo...

May 31, 202328 minSeason 6Ep. 135

Happy Birthday to me! Aging Fabulously in a culture that values youth

Welcome to "Fabulous over 50" - the podcast that celebrates the freedom that comes with age, wisdom, and finally being able to say "I don't give a darn!" to other people's opinions. Today's episode is all about embracing your inner child, letting go of other people's expectations, and doing what makes you feel fabulous (even if that means glitter-covered leggings and neon-colored nail polish.) It's my birthday, but YOU get a gift! See below for details... I'm turning 55 this week, and I'm taking...

May 26, 202316 minSeason 6Ep. 133

Illegally Blind: the journey of a visionary life coach

Hello Fabulous! Are you ready for an inspiring story that'll tickle your funny bone and warm your heart all at once? Buckle up, because this episode of the "Fabulous Over 50" podcast is going to take you on a wild ride. Nikki was born legally blind, but her parents encouraged her to pursue her passions and not let her disability hold her back. She also jokingly wonders how anyone could be illegally blind. And boy, did she ever - she's a horseback rider, water skier, and even competed in horse sh...

May 23, 202311 minSeason 6Ep. 132

Time for a Change! Disrupting the Housing Market with the CEU – Chief Executive Unicorn

Hey there fabulous over fifty listeners! We have a treat for you today that may have you considering a change in career paths, or a complete industry overhaul! Today we had Mike Kaeding, CEO of Norhart, on the show talking about how he’s disrupting the housing industry. Why do I call Mike a CEU - Chief Executive Unicorn? Because he is truly one of a kind! From the way he does business to the fact that he has a unicorn YouTube channel with his daughter (SEE HERE or below) this guy is an amazing p...

May 16, 202333 minSeason 6Ep. 131

Good Human Awards - The antidote for the news

What the world needs...is another award? Maybe not. But it does need more goodness. It's starting here. You can find out more at JenHardy.net The good human award is a weekly award given to someone for being a good human. By definition, according to dictionary.com, good means “morally excellent; virtuous; righteous; or pious.” Let’s face it, the world has gone whackadoodle. Everywhere we turn, we find proof that people are mean, self-serving, and can’t be trusted. But some people defy those stan...

May 12, 202317 minSeason 6Ep. 130

The Dynamic Duo Of Retirement, Gil and Gene from "Retire There"

Hey there, fabulous! Are you thinking about retiring, traveling the world, and finding your dream home base? Whatever your answer, I've got an amazing show for you today! You can listen to live vicariously through them, or discover the place you'd like to retire in when you listen to their show, "Retire There with Gil and Gene." You don't want to miss this episode of "Fabulous Over Fifty" because we're chatting with Gil and Gene, a couple who's doing just that. First of all, can we all agree tha...

May 09, 20231 hr 4 minSeason 6Ep. 129

Women In Podcasting - the woman behind the magazine

Hey there, fabulous folks! Today in the latest episode of the "Fabulous Over Fifty" podcast host Jen Hardy chats with an awesome guest, Kathy Barron - Founder and editor-in-chief of "Women Who Podcast" Magazine, about all things podcasting, and she's seriously inspiring. There's so much to learn from Kathy in this episode, from the importance of knowing your why before starting a podcast to how to combat "podfade" (when you get burnt out on producing content). We also got some great tips on how ...

May 03, 202336 minSeason 6Ep. 128

Selfless Syndrome - Is it happening to you?

Are you taking care of yourself or waiting for a wake-up call? 🤔 On this week's episode I had a chat with a woman who helps women who've had illnesses or crises get that wake up call 💪 She emphasizes the importance of taking care of yourself first in order to be good to the people you love 👩‍👧‍👦 As a single mom, she learned that it made her a better mom when she took time for herself ❤️‍🩹 She encourages starting with just a minute of protected time for yourself, which will grow over time �...

Apr 25, 202332 minSeason 6Ep. 127

My neck has fallen, and it can't get up!

I'm getting real in this episode of Fabulous Over Fifty! It's the short version of my personal journey of embracing body positivity and aging, something I feel has happened rather rapidly lately - the aging part. It's important to acknowledge both the ups and downs of feeling good about ourselves, and I want to encourage you to share your own insights and struggles after you listen. You can contact me at JenHardy.net any time. Let me know if aging is easy or difficult for you. Or, like me, you'v...

Apr 13, 202322 minSeason 6Ep. 126

Feeling Fit & Fabulous Over Fifty

On this episode of Fabulous Over Fifty, Jen speaks with Laura Mak Quist, founder of The Yoga Fit Life, an online studio for yoga and strength training for women over 40. Laura shares her journey in the fitness industry and how she found her passion for yoga. She introduces Yoga Fit Life, a program that allows participants to take classes on their own time and choose classes based on their energy level for that day. With classes ranging from 10-55 minutes, participants can mix and match to create...

Apr 04, 202327 minSeason 6Ep. 125

6 Easy ways to prioritize your well-being

As women, we have likely spent many years caring for others, whether it be our children, our partners, or our aging parents. While it is admirable to put the needs of others before our own, it is important to remember that taking care of ourselves should also be a top priority. In this episode, we’ll explore how to prioritize your well-being and why it is so important. Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it wit...

Mar 14, 20238 minSeason 6Ep. 124

How to live a fabulous life (on a budget)

How do I live a fabulous life (on a budget)? I absolutely love nice things! But, I do not like paying full price. EVER. And I love living my fab life here at the beach. But again, not at full price. I hear what other people pay and I am astounded!! $300 haircuts - nope! $500 outfits - nope! If you like to do that - great! Go ahead. But I like saving my money as much as I can. Today I'm sharing a few of my secrets. Here's the biggest one - when you buy a home, buy the worst house in the best neig...

Mar 09, 202313 minSeason 6Ep. 123

Healthy Boundaries in Relationships - the new rules

Do you have healthy boundaries in your relationships?​ It's not always easy, and the rules seem to be ever-changing, but here are some ways to keep healthy boundaries in place & work towards better relationships. Does it seem like the rules keep changing? They do! Today, these will get you started on happier, healthier, and more satisfying relationships with the people that are important to you. The short version: be clear, assertive (not argumentative), take responsibility for your feelings...

Mar 07, 202315 minSeason 6Ep. 122

10 Fabulous Pampering Ideas

Taking time for yourself is an important part of feeling fabulous over 50. Self-care practices, such as investing in a massage, taking a long hot bath, or indulging in a manicure or pedicure, have physical and emotional benefits. Taking time to pamper yourself can help to reduce stress levels, improve your mood, and increase your overall sense of wellbeing. Additionally, taking time to relax can help to reduce the physical effects of stress, such as headaches, fatigue, and muscle tension. Not on...

Mar 01, 20239 minSeason 6Ep. 121

I let go of the past - and you can too!

One of the best ways for women over 50 to feel fabulous is to let go of the past. Too often, our minds remain stuck in the past, ruminating on things that can’t be changed and that ultimately prevent us from living in the present moment. By recognizing that the past is unchangeable and that we can learn and grow from our experiences, we can begin to move forward and start looking to the future. Letting go of the past can help us feel lighter, more liberated, and more capable of embracing the pre...

Feb 28, 202314 minSeason 6Ep. 120

Got Baggage? Turn that Baggage Into Luggage!

"Learning how to transform the things that have happened to us, to create a life that we really love is one of my passions." - Donna Tashjian Donna Tashjian, a survivor of sexual abuse, guides listeners on a journey of transformation and healing as she empowers them to reclaim their identity and turn their baggage into luggage. "Nothing in our life is wasted. And if we can utilize all of the wisdom that we currently have to do whatever is in our passion, it's possible. It is totally possible." -...

Feb 24, 202335 minSeason 6Ep. 119

From Betrayal to Breakthrough: Secrets to Healing Revealed

Like what you hear? Be sure to follow/subscribe to the show & get every new episode as soon as it's released. (and please share with a friend) After experiencing two devastating betrayals, Dr. Debi Silber embarked on a journey to uncover the secrets of Post Betrayal Transformation, uncovering a roadmap to help others heal from the physical, mental, and emotional pain of betrayal. You will learn: 1. What does it take to heal from a traumatic experience of betrayal? 2. What are the physical, m...

Feb 17, 202327 minSeason 6Ep. 118

Pursuing Potential: A Conversation About and Relationships and Self-Worth

Love yourself and be brave. (How do we do those things? Listen to this episode & find out!) These are two simple yet powerful statements that can have a profound impact on our lives. We are all worthy of love and deserve to be loved, but sometimes it can be difficult to feel this way. We may have been hurt in the past, or we may have been told that we are not worthy of love. It can be hard to break free from these feelings and recognize our own worth. And when we have the opportunity, we nee...

Feb 09, 202334 minSeason 6Ep. 117

50 and Fabulous: How to Live Out Your Dreams at Any Age

"Welcome to the Fabulous Over 50 Show!" The one consistent thing in life is change. If you're over 50, you've seen your fair share of changes, and this podcast is no exception! Today we're shifting from "Hardy Mom" to "Fabulous Over 50." It's new, it's exciting, and it's all for you!! Welcome to the podcast where we celebrate a group of women who are defying age stereotypes and showing that life only gets better with time. Your host, Jen Hardy, is going to lead you on a journey to the fabulousne...

Feb 03, 202314 minSeason 6Ep. 116

Fabulous Over 50 Trailer

Welcome to "Fabulous Over 50" Where the power of a woman's voice knows no age limit. We celebrate a group of women who are defying age stereotypes and showing that life only gets better with time. Your host, Jen Hardy, is going to lead you on a journey to the fabulousness inside yourself. Because no matter what is happening on the outside, you need to get things right on the inside. Jen will be joined on the podcast during some episodes by her epic podcasting friends. These fabulous women, all o...

Feb 03, 20231 min

Fantasy author shares her secret - how to gamify your life

Fantasy author shares her secret - how to gamify your life Is your life boring? It won't be after this episode!! Not only will Jodi L. Milner take you away into her Fantasy world, don't worry it is appropriate for the whole family, but you will also learn how to gamify your life and make everything you do more fun! When Jodi L. Milner, a suburban housewife and author of the epic Young Adult Fantasy trilogy 'The Shadow Barrier', finds herself challenged by the 'try fail cycle' of life, she embark...

Jan 25, 202324 minSeason 5Ep. 115

How to Navigate the Disability System with an Advocate

Do you know how to navigate the disability system with an advocate? In this episode of the Hardy Mom podcast, DeeJae Durante shares her inspiring story of advocating for individuals with mental health disabilities and trauma, empowering them to take charge of their futures and face their fears with hope. You will learn: 1. Mental Health and Disability Advocacy: Learn more about DeeJae's two decades of experience advocating for people with disabilities and how she uses her platform to share stori...

Jan 19, 202330 minSeason 1Ep. 114

The Best Way to Change My Life

The Best Way to Change My Life TL;DR - You and I are going to go on a journey. Is it a journey of 1%. We are going to make our lives 1% better per day. Do you know what that means? That means that in 3 1/2 months our lives are going to be 100% better. I'm gonna be honest, life was hard. There's a lot of things that were hard about it that I won't be discussing here and now, but I will definitely share about my health. In 2012 I fell down the stairs twice, and they found out that most of the musc...

Jan 13, 202327 minSeason 1Ep. 113

What is the path to happiness?

What is the path to happiness? What if I told you I know the answer & I can help you get there? So what is the secret to life? For each person it's something a little bit different, but basically all of us want to be happy. We might get there in different ways, (we definitely get there in different ways lol.) I live on a beautiful island where it is hot, and I go to the beach all the time. Other people like the cold and the snow, and some don't like either extreme, but prefer to be somewhere...

Jan 12, 202314 minSeason 5Ep. 112

2023 is going to be FABULOUS!

I've made a decision - 2023 is going to be FABULOUS! Let's have a talk about the last few years, shall we? In short, they've been a disaster! I'm sure that you have so many stories that you could tell about bad things that have happened over the last few years. So let's make a decision together. 2023 is going to be fabulous! That is going to be my mantra. I need it to be better, you need it to be better, our kids need it to be better, and the whole world needs it to be better. So, you ask, how i...

Jan 12, 202313 minSeason 5Ep. 111
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