F3 Gateway Podcast - podcast cover

F3 Gateway Podcast

Mark Revisky•podcasters.spotify.com
Health & Fitness
Fitness
This podcast will contain interviews and updates about F3 in the greater St. Louis area. We hope this will serve to keep those connected to F3 better informed of changes in the region and also serve as a bridge to get to know the various members better. Also, we hope those who are unfamiliar with F3 will be invited to listen to this podcast and consider being a part of something extraordinary.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 17 - Interview with Dr. Phil

In this episode I sit down with Dr. Phil, the EHing machine, who tells us a little about his journey, what he believes is the next step for men to grow as leaders, and how F3 has positively affected his work and family life. Dr. Phil takes us out with some powerful words of wisdom, so stay tuned until the end!

Jun 14, 2022•25 min

Episode 16 - GTE 30 & March to the Arch Talk with Peter Parker

Kramer and Brick return to show with Peter Parker (or..... Pee-tah PAR-KAHR) from the F3 St. Charles - The Last Stop region to discuss GTE 30 in Illinois, March to the Arch, what makes a great rucking culture and we hear about Kramers favorite recent beatdowns.

Jun 07, 2022•30 min

Episode 15 - Inverview with GMO

Church Lady sits down with GMO as they discuss how he got his name, how F3 has led him to be better in all three F's, and much more.

May 31, 2022•34 min

Episode 13 - Interview with Alfred

In todays podcast SexyDad sits down with Alfred to learn about how he got into F3, how he got his name, how the 2nd F, fellowship, has become a key to his life, and, at the end, he shares some words of wisdom.

May 17, 2022•21 min

Episode 12 - Interview with Soap

The HIM's of St. Charles are back to talk the 24 Hourbeatdown as well as welcome in a man on fire, SOAP, Site Q at AO Braveheart and 24 Hour finisher!

May 10, 2022•25 min

Episode 7 - 24 Hour Talk with Baby Shark

Baby shark joins Kramer and brick of the F3 St Charles - Last Stop Region to talk about the vaunted 24 Hour beatdown. His epic, walk off performance in last years event, pro tips and the true meaning of this event are all covered in 30 minutes.

Apr 08, 2022•30 min•Season 1Ep. 7

Episode 4 - Interview with 9-Lives

Brick and Kramer sit down with a man on fire........ literally. Will Klien (aka 9-Lives) joins the HIMs F3 St. Charles to talk about his first beatdown, the reason behind his name, what F3 means to him and so much more. Plus, get a primer on what is coming up on the calendar of the Super Region!

Mar 22, 2022•33 min

Episode 3 - Interview with Fiddy

SexyDad sits down with Fiddy to learn about HIM, how he got into F3, and his journey over the past year! Listen in to hear the funny story of how he got his name, as well as, some words of wisdom at the end of the episode.

Mar 15, 2022•32 min

Episode 2 - Interview with Fulton

Church Lady sits down with Fulton where they talk about how he began in F3, a long walk in the dark, and why he shares such an encouraging message with those around him. You won't want to miss this great conversation.

Mar 08, 2022•21 min•Ep. 2

Episode 1 - Interview with Tarmac

Flopper sits down with Tarmac where they discuss Tarmac's early days in F3, skydiving, Grow-Ruck, and much more!

Mar 01, 2022•25 min

Episode 0 - F3 Gateway Introduction.

This episode serves as a foundation for all of the content that will be published. It introduces listeners to F3 and the stated purpose of this podcast.

Feb 19, 2022•4 min
← Prev
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android