Why do F1 drivers have to be so fit? - with Vettel's former trainer + Alexander Rossi
Insane speed needs incredible strength. If you’ve ever wondered why F1 drivers look so exhausted at the end of a race, here's your answer. Katie and Christian find out why F1 drivers need elite levels of fitness, why their necks, legs and cores need to be so strong and why staying hydrated is so important. Racing scientist Dr Diandra Leslie Pelecky talks through the ‘extremes’ F1 drivers experience. Sebastian Vettel’s former trainer Antti Kontsas of Hintsa Performance explains the real reason ne...