78 700 Wins - The Best Gift I’ve Given Myself, And You Should Too
Episode description
Recorded technically on the eve of my 700th win, with a week of celebrating my birthday, this is by far the best gift to myself - true love in upleving my promises to myself, and each day getting closer to alignment.
What am I talking about here? 700 wins with my Daily Agreement Cards (DAC), something I have shared on here before, but once again, this has been the biggest game changer in my self confidence. Listen in as I teach you the easy acronym to remember the formula so you too can BANG out some DAC’s.
For reference:
B - behavior agreement
A - activity agreement
N - nutrition agreement
G - growth agreement
If you enjoyed this episode, make sure and give us a five star rating on iTunes and leave us a comment about what you’d like us to talk about
Sign up for the next DAC Bootcamp
Follow me on Social Media:
Resources:
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.