What Should My Workout Consist Of?
Aug 21, 2023•26 min•Season 2Ep. 8
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Episode description
Hello to all! Training is starting to look like an all-you-can-eat buffet, and that's not what it's intended for! Follow along as I guide you all through the ins and outs of what a training day should consist of so you can make the most of your time and be as efficient as possible.
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