MythBuster: Exercise is Torture!
Aug 07, 2023•20 min•Season 2Ep. 7
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Episode description
Stop believing everything you see, and stop believing everything you hear. I get it, exercise seems to be like a sign up list for suffering, but that's not true at all! Follow along as I speak on how small and efficient dosages of exercise to the body can go a long way, and gain some nice tips to apply to your everyday life.
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