Introductory EP

Hello to All! I'm Coach T and it's time to get F.F.I.T by Tiff y'all! Tune into my first podcast episode where I'll be laying the foundation about my background in collegiate sports and how I found myself on the path of strength and conditioning! Before we get into all the logistics and everything under the sun regarding education, just enjoy this lighthearted EP and get to know me better! Also, there is a nice gem at the end for former athletes like myself! Let's grow together, one moment at a time... HAPPY NEW YEAR!