In this episode of EZ Medicine, we dive into the keys to excelling on clinical rotations, an essential milestone for every medical student. Learn how to leave a lasting impression on evaluators with an enthusiastic and proactive approach. Discover the art of actively engaging with your clinical team and building meaningful relationships with patients, while remembering that every case is a chance to make a real difference. This episode provides actionable advice on mastering both the subjective ...
Dec 20, 2024•23 min
In this episode, we sit down with Dr. Ria Mulherkar, M.D., a PGY-4 radiation oncology resident at UPMC in Pittsburgh, PA, and the founder of the Spoonful of Sugar podcast. Dr. Mulherkar, who graduated from Drexel University College of Medicine in 2020, shares her passion for medical education and her journey from a 4th-year medical student to a leading voice in peer-to-peer medical learning. Throughout the episode, we delve into the origins of the Spoonful of Sugar podcast, exploring how it grew...
Jun 08, 2024•52 min
In this episode I delve into effective strategies for reviewing USMLE Step 1 and Step 2 practice questions efficiently and effectively. I provide insightful tips on how to differentiate between questions you know well and those guessed correctly, and I offer detailed advice for transforming incorrect answers into valuable learning opportunities. Tune in to discover how to optimize your study sessions and enhance your medical knowledge comprehensively.
May 13, 2024•19 min
In this episode, I am thrilled to interview Dr. Rahul Damania, a distinguished pediatric critical care physician from Cleveland Clinic Children's Hospital and the visionary behind HyGuru. Dr. Damania enlightens us on the three foundational principles of "Becoming a Master Clinician" and how these principles enhance USMLE preparation through an active recall, integration-based approach. Furthermore, we bridge medical education with technological innovation by exploring the integration of AI in me...
Apr 13, 2024•50 min
In this episode, I delve into the psychology and history of learning, from behavioral and cognitive learning theories to the latest research on active learning. I explore the transformative impact of active engagement in the learning process, dissecting the merits of active versus passive learning and offering actionable strategies to optimize education. Tune in to unlock the secrets of effective learning!
Mar 24, 2024•32 min
In this episode, I invite listeners into the chapters of my life. From my early childhood to the pivotal moments that sculpted my identity, I delve into the milestones that shaped the person I am today. I hope this episode will not be used as a comparison, but rather as a moment to reflect and admire the amazing journey of your life so far!
Mar 10, 2024•51 min
In this episode, we dive into the intriguing concept of "The Tutor Effect," exploring its origins and unveiling its transformative impact on medical student learning. I unravel the unique dynamics of being both the student and the tutor, and how this approach can revolutionize the mastery of complex medical material. We'll delve into the benefits of collaborative group studying, providing practical insights for creating effective study sessions. Whether you're a seasoned medical student or just ...
Feb 25, 2024•30 min
In this live Q&A sessions I covered frequently asked questions pertaining to boards studying (Step 1 / 2): - How do I start studying for boards? - Should I use Anki? - What resources should I use? - What is my learning style? - How do I transition to dedicated? - How do I make a schedule? - And More!!
Feb 08, 2024•53 min
Drawing from a personal journal entry, as well as many conversations with my students, I share insights and reflections about courage. In this episode, we will explore courage as a skill, rather than an inherent characteristic we are born with. I will mention a quote from the book "Courage is Calling" to discuss how its principles resonate with the challenges of medical education. This episode serves as a guide to not just face, but embrace challenges in medical school. Learn how you can incorpo...
Jan 28, 2024•22 min
In this episode, Amelie Harpey, OMS-III, shares her inspiring journey through medical school, delving into the study methods and resources that propelled her to success. Discover how she reignited her academic passion by reengaging with her love for running. Join us as we explore the intersection of academic triumphs and the invigorating power of pursuing one's passions with Amelie.
Jan 17, 2024•42 min
In this compelling episode, join me in an intimate conversation with Liz Ianelli, the remarkable Survivor993 and author of the impactful memoir, "I See You Survivor." Recently featured among the top 30 reads of 2023 by the New York Post, Liz's journey is an inspiring testament to resilience. For 993 days, Liz was confined to the Family School in Upstate New York from 1994 to 1997, where she endured a harrowing combination of physical, emotional, and sexual abuse. The trauma not only left an inde...
Dec 26, 2023•1 hr 14 min
In this episode, I share firsthand insights on effective time management, optimal studying habits within and beyond the clinic, and lifestyle choices to be made that align with your life goals. This episode is your guide to thriving academically and clinically, providing practical strategies for success in the dynamic world of medical education. Tune in and take the first step toward unlocking your full potential in the clinical years!
Dec 17, 2023•34 min
Russell Boston, OMS-IV, is not just a medical student; he's a dedicated advocate for holistic well-being. As an OMM Scholar at PCOM, he seamlessly combines his passion for medicine with an unwavering commitment to fitness. Russell's journey through high school and college athletics has not only shaped his understanding of physical health but has also illuminated the profound impact it can have on mental well-being. In this episode, Russell shares insights into his personal fitness journey, empha...
Dec 10, 2023•1 hr
In this episode, we explore the remarkable journey of Student Doctor Rachel Pray, OMS-IV. From her roots in ROTC to navigating the complexities of medical school, Rachel shares the pivotal moments that shaped her path, including the decision to apply for the Health Professions Scholarship Program (HPSP) and the challenges of straddling both civilian and military medicine. Delve into the profound lessons she learned from her ROTC experiences and how they seamlessly integrate into her life as a me...
Dec 03, 2023•1 hr 12 min
In this episode, I discuss the tremendously overwhelming experience of rejection and how we can utilize our perception of the rejection as momentum towards personal triumph and growth, rather than allowing it to negatively impact our minds.
Nov 26, 2023•33 min
In this episode, join us for an inspiring conversation with Hannah Rusinko, a fourth-year medical student who shares her journey of living with Tourette's syndrome. Discover how she embraces her diagnosis as a superpower, empowering not only herself but also inspiring others to look beyond labels and find strength in their uniqueness.
Nov 19, 2023•1 hr 10 min
In the fast-paced world of healthcare, those who dedicate their lives to healing others often find themselves silently grappling with their own mental health challenges. Today I am joined by Janet Lucien, LPCMH, who sheds light on the often overlooked topic of mental well-being among the "helpers."
Nov 12, 2023•46 min
In this episode, we dive into the art of goal-setting, where we explore the power of setting one personal and one professional goal that align perfectly with your future vision. As we uncover the secrets to setting and achieving goals that can transform your life and career, get ready to be inspired and motivated to take actionable steps towards your dreams.
Nov 05, 2023•24 min
In this episode, I discuss strategies for conquering exams with enhanced self-assurance using three essential skills. This episode will teach you how to diversify your study resources, master time management during the exam, and refine your decision-making skills with practice exam questions.
Oct 28, 2023•22 min
In the world of medical education, the traditional path towards a physician's career often takes center stage, while non-conventional avenues remain largely unexplored. In this episode, I delve into the extraordinary journey of Dr. James Streisand, M.D., whose career trajectory offers a refreshing departure from the ordinary. Dr. Streisand shares his insightful narrative, beginning with the rigorous years of medical school and residency. He recounts the pivotal moment when he made the bold switc...
Oct 16, 2023•1 hr 1 min
Medical education requires students to rapidly engage with substantial amounts of material. Most compare the learning process in medical school to "drinking water out of a fire hose". In this podcast, I discuss the five principles of learning in medical school and how to best use your time to learn, understand and apply the information.
Oct 07, 2023•27 min
In medical school and in life, every minute of our day counts. We are granted 24 hours a day and must use that time in our best interest. In this episode, we will discuss how to recognize distractions that can disrupt our workflow and utilize the time gained back for personal and professional goals.
Sep 25, 2023•27 min
Success in medical school requires students to face the mental battles that come with the daily grind. Establishing a strong mindset is essential, but only the first step. Now, let's talk about putting in the work!
Sep 10, 2023•23 min
"If you think you can or think you can't, you're right." - Henry Ford Mindsets are an essential component when it comes to embracing a successful, fulfilling life. In this episode we discuss breaking out of negative perceptions to build a healthy, positive reality.
Sep 08, 2023•25 min
Medical school can feel very isolating, even when a student is surrounded by others on the same path. In this episode, Dr. Rachael Rudinoff discusses her observations throughout my medical school training and strategies for loved ones to support medical students.
Sep 03, 2023•24 min
Time Management is an essential skill to develop as a medical student. When we start medical school, we feel a loss of control over our schedule. In this episode, I discuss strategies to create an effective and efficient schedule for the daily medical school grind.
Sep 01, 2023•16 min
Imposter Syndrome is defined as the self-perception of ‘phoniness’ experienced as an inability to meet self-imposed standards of achievement, fear of failure and exposure of incompetence despite outstanding academic and professional accomplishments. Imposter syndrome can be a barrier in our everyday lives, halting us from fully believing in ourselves. In this episode, I discuss imposter syndrome including ways to combat it using positive self-affirmations.
Aug 27, 2023•14 min
As medical and pre-medical students, feeling accomplished by the end of the day is a huge stressor. We often feel we have not done enough. This ultimately diminishes our confidence and can rapidly lead to burn out. In this episode, I provide 5 EZ strategies to feel accomplished by the end of the day.
Aug 25, 2023•12 min
