From Delta Force to "Basic Dude Stuff" w/ Pat McNamara

After a career with one of the most elite and covert Spec Ops units in the military, Army veteran Pat McNamara now has a very public persona.  Host Phil Briggs visited him in North Carolina to see how his "Basic Dude Stuff" videos are made, check out his Combat Strength Training program and learn how his book "The Sentinel" delivers life lessons for the ultimate Dad ... or Dude. See omnystudio.com/listener for privacy information. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices