Brazilian Jiu Jitsu master Rickson Gracie

His family is the origin of Brazilian Jiu-Jitsu and World Champion Rickson Gracie is considered the greatest fighter of all time. He talked about his new book, "Breathe: A life in Flow" and reveals how this martial art form is changing lives. Plus we discuss his epic past and why Jiu-Jitsu is studied by everyone from elite military units to veterans around the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices