5-minute Snooze Proof Wake-Up Strategy - podcast episode cover

5-minute Snooze Proof Wake-Up Strategy

Aug 25, 20169 min
--:--
--:--
Listen in podcast apps:

Episode description

In this episode, I’m going to reveal five steps to get you out of bed alert, awake and productive.

What you’re going to learn:

  • The Five-Minute Snooze-Proof Wake-Up Strategy

Key Quotes:

“If you want to win the day, it starts the night before.”

“Ultra-productive people know that dehydration impacts our productivity.”

5-minute Snooze Proof Wake-Up Strategy | Extreme Productivity with Kevin Kruse podcast - Listen or read transcript on Metacast