Mes 5 recommandations de lecture
Jan 02, 2026•17 min•Season 7Ep. 318
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Episode description
L'épisode avec Alexandre Dana, auteur de La Chaise Tue : https://shows.acast.com/extraterrien/episodes/la-sedentarite-est-un-tueur-silencieux-alexandre-dana
Atomic Habits : https://amzn.to/3LrcnWz
Stolen Focus : https://amzn.to/3LfUMAM
La Chaise Tue : https://amzn.to/4sdeTAi
David Goggins : https://amzn.to/3LqKqhC
Respirer : https://amzn.to/3KVi1jJ
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