EU378: Bringing a Playful Energy to Our Days
Jan 02, 2025•31 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Pam, Anna, and Erika explore bringing a playful energy to our days. Shifting to a playful energy can be helpful when we’re feeling stuck, with spinning thoughts, worrying about the future, or focused on external expectations. We can cultivate a lightness and curiosity that helps us get creative and come up with […]
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast