Why you should walk more// Finding similarities between New York City and small towns

We've said it before and we'll say it again, walking is the best way to get to know a place.  It's also great exercise and low impact on the environment, so it it's a win-win-win.  Stephen just got back from New York City which prompts this week's discussion on all the benefits of walking, as well as some things you have to keep in mind when you're leaving your car behind.

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Intro music: “Pressure (Instrumental Version)" by Candelion

Outro music: “Find a Jig” by Hunter Quinn

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