Explearning Communication and Social Fluency with Mary Daphne - podcast cover

Explearning Communication and Social Fluency with Mary Daphne

Explearning with Mary Daphneexplearning.co
There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace. Whether it's making small talk, telling stories, making friends, fostering positive self-talk, managing conflict or communicating across cultures, Explearning has you covered. 💪
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Episodes

How to Identify and Overcome Social Anxiety Triggers | Practical Strategies for Confidence

Boost your Communication Skills and get the life and job you want🤩 https://academy.explearning.co/landing/plans/1495891 Do you struggle with social anxiety? You're not alone! In this video, we’ll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.🔹 What You’ll Learn:✅ How to recognize social anxiety triggers in work and social ...

Mar 18, 202527 min

Struggling to Be Heard? Master Executive Presence & Speak with Confidence

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠ Are you tired of being overlooked in meetings? Struggling to get senior leaders to take you seriously? Mastering executive presence is the key to speaking with confidence, commanding attention, and influencing with impact.In this video, you'll learn:✅ What executive presence really means (and how to develop it)✅ How to speak so people listen—from boardrooms to high-stakes me...

Mar 10, 202511 min

From Pushover to Powerhouse: Find Your Assertive Voice, Keep Your Kindness

Boost your Communication Skills and get the life and job you want🤩 https://academy.explearning.co/landing/plans/1495891 Tired of being overlooked? Learn how to balance kindness and assertiveness to command respect and lead with confidence. Discover practical strategies to set boundaries, communicate effectively, and transform from a "pushover" to a "powerhouse" without sacrificing your authenticity. Unlock your executive presence and build stronger relationships in this essential leadership com...

Feb 25, 202519 min

Master Resilient Communication: Stay Confident Under Pressure!

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ ➡️✨🥳Join our community: ⁠https://academy.explearning.co/landing/plans/1495891⁠ 🚀 Want to handle high-stakes conversations with confidence? In this video, you'll learn how to stay calm under pressure, bounce back from tough conversations, and communicate with clarity and confidence—even in the most chal...

Feb 19, 202525 min

The Biggest Communication Mistakes You Don’t Realize You’re Making! (Sound More Confident)

Boost your Communication Skills and get the life and job you want🤩 ⁠⁠https://academy.explearning.co/landing/plans/1495891⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠https://academy.explearning.co⁠⁠ We all want to be great communicators, but did you know you might be making common communication mistakes without realizing it? 😬 These small missteps could be holding you back from sounding confident, clear, and engaging in conversations.In this video, I’m breaking down the biggest communication mi...

Feb 16, 202521 min

Boost Your Social Confidence FAST with This Growth Mindset Hack!

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠ Want to feel more confident in social situations? 🚀 In this video, we reveal the growth mindset hack that will transform your social confidence and help you connect effortlessly! If you've ever struggled with social anxiety, overthinking conversations, or fearing judgment, this strategy will change the game. 🌟 What You’ll Learn: ✔️ Why a growth mindset is KEY to social con...

Feb 11, 202523 min

Struggling with Communication? How to Be Clear, Confident, and Consistent in Conversation

Click here to upgrade your English speaking skills and accelerate your career! 🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠ ✨Learn more about Explearning Academy ✨ ⁠⁠https://academy.explearning.co⁠⁠ 🚀 Do you ever feel like your messages don’t land the way you intend? Struggling with communication can lead to misunderstandings, missed opportunities, and frustration. But don’t worry—this video will show you exactly how to develop clear, confident, and consistent communication habits ...

Jan 29, 202539 min

How to Build Trust Through Honest Communication | 5 Proven Strategies

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/plans/351413⁠ ✨ Building trust is the foundation of every successful professional relationship. In this video, we dive into 5 proven strategies for mastering honest communication to earn trust, strengthen connections, and achieve better outcomes. Whether you’re navigating workplace conversations, giving feedback, or addressing challenging topics, this guide has actionable tips for you. 🎯 What You...

Jan 25, 202538 min

Why Does Communicating Across Cultures Feel SO HARD? (Monochronic vs. Polychronic Explained)

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/plans/351413⁠ Ever feel lost in translation when talking to people from other cultures? This video breaks down the key differences between monochronic and polychronic cultures, giving you practical strategies to improve your cross-cultural communication skills. Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning...

Jan 13, 202511 min

How to Talk to Anyone (Even If You Think You’re Awkward)

Boost your Communication Skills and get the life and job you want🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co Do you feel awkward or unsure in conversations? You’re not alone! In this Explearning Academy webinar, I’ll show you how to talk to anyone confidently—even if you’ve struggled with small talk, networking, or social interactions in the past. What you’ll learn: ✅Simple tips to start and keep a conversation going ✅How t...

Jan 09, 202541 min

Feeling Weird and Isolated? How Loneliness Changes You (and What to Do About It)

Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://academy.explearning.co/plans/1434245⁠ ➡️✨🥳Join our community: https://academy.explearning.co/plans/351413 Are you feeling isolated and out of sync with the world? Do you find yourself doing things that seem a little... st...

Dec 30, 202410 min

Unlock Global Success Must-Know Intercultural Communication Secrets!

Click here to upgrade your English speaking skills and accelerate your career! 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ Want to stand out in today’s global workplace? 🌍 Discover the must-know secrets of intercultural communication to unlock success in international business. Whether you're leading multicultural teams, negotiating across borders, or navigating diverse workplaces, this video has actionable tips to hel...

Dec 23, 202434 min

Overcome Your Communication Hurdles: 3 Ways Friction Makes You a More Confident Speaker

Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co Do you struggle to speak up in meetings? Or maybe you freeze up when giving presentations? This video reveals 3 powerful ways to overcome your communication hurdles using the unexpected power of 'friction'. Learn how to transform your anxiety into confidence and becom...

Dec 16, 20249 min

Strategies for Dealing with Difficult People at Work—Boost Morale, Reduce Stress

Sign up for group coaching and feedback sessions 🎤 ⁠⁠https://academy.explearning.co/plans/412279⁠⁠ Join our community 🤩 ⁠⁠https://academy.explearning.co/plans/351413⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠https://academy.explearning.co⁠⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ ⁠ ➡️✨🥳Join our community: ⁠⁠https://academy.explearning.co/plans/351413⁠⁠ Sign up for group coaching and feedback sessions 🎤 ⁠⁠https://academy.explearning.co/plans/412...

Dec 09, 202438 min

Strategies for Dealing with Difficult People at Work—Boost Morale, Reduce Stress

Sign up for group coaching and feedback sessions 🎤 ⁠⁠⁠https://academy.explearning.co/plans/412279⁠⁠⁠ Join our community 🤩 ⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠⁠https://academy.explearning.co⁠⁠⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠⁠⁠https://academy.explearning.co/plans/1434245⁠⁠⁠ ⁠ ➡️✨🥳Join our community: ⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠ Sign up for group coaching and feedback sessions 🎤 ⁠⁠⁠https://academy.explearning.c...

Dec 09, 202438 min

Want to Make a Lasting Impression? Master the Art of Conversational Storytelling

Sign up for group coaching and feedback sessions 🎤 ⁠⁠https://academy.explearning.co/plans/412279⁠⁠ Join our community 🤩 ⁠⁠https://academy.explearning.co/plans/351413⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠https://academy.explearning.co⁠⁠ Learn how to weave captivating stories into your everyday conversations and leave a memorable impact on everyone you meet. This guide provides practical strategies and tips to enhance your communication skills and social fluency. 🏆🏆EXECUTIVE EXCELLENCE M...

Dec 02, 20249 min

How to Build Trust and Connection Fast: Proven Rapport-Building Techniques

Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠ https://academy.explearning.co/plans/1434245⁠ Want to learn how to build trust and connection quickly in both professional and personal settings? In this video, we dive into proven techniques that foster rapport, helping you make...

Nov 26, 202435 min

Tired of Sounding Harsh? Learn to Soften Your Voice

Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ Do you wish you had a softer, more soothing voice? In this video, learn practical techniques to modulate your tone and speak with greater warmth and confidence. Discover how to control your breath, lower your pitch, and pace your speech for a gentler delivery. P...

Nov 18, 20249 min

Unlock the Power of Emotional Intelligence: Master Executive Communication for Influence and Trust

Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠ ⁠https://academy.explearning.co/plans/1434245⁠⁠ ➡️✨🥳Join our community: ⁠https://academy.explearning.co/plans/351413⁠ Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ At Exp...

Nov 11, 202437 min

Bounce Back Stronger: How to Build Resilience and Overcome Life's Challenges

Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ Feeling overwhelmed by life's ups and downs? Discover practical strategies to develop resilience and navigate challenges with strength and grace. Learn how to reframe setbacks,...

Nov 04, 20248 min

Master High-Stakes Communication: Win Over Stakeholders & Handle Tough Conversations Like a Pro!

Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ Want to nail your next high-stakes conversation? Whether you're speaking to top executives, managing a difficult project, or handling tough conversations, mastering high-stakes...

Oct 31, 202451 min

Struggling to Understand Others? Try This 3-Step Technique for Instant Clarity

Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ Do you often find yourself misunderstanding others or jumping to conclusions? Discover the 3-Point Perspective Technique, a simple yet powerful approach to expand your viewpoint and gain instant clarity in any situation. In this video, we break down the 3 steps to seeing situations from multiple perspectives—yours, theirs, and an observer’s. Whether you’re n...

Oct 28, 202424 min

How to Say No to Social Events (Without Being Rude)

Sign up for group coaching and feedback sessions 🎤 ⁠⁠https://academy.explearning.co/plans/412279⁠⁠ Join our community 🤩 c ⁠⁠https://academy.explearning.co/plans/412279⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠https://academy.explearning.co⁠⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠ ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠⁠ Feeling overwhelmed by social obligations? Learn how to politely decline any invitation without feeling guilty or burning bridges. In this video, we'll cover proven ...

Oct 21, 20248 min

Master Executive Communication Speak with Confidence & Influence Using the Dell Hymes Speaking Model

Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://academy.explearning.co/plans/1434245⁠ 🗣️ Ready to elevate your communication and become the most influential voice in the room? In this video, we reveal how to master executive communication using the proven Dell Hymes S....

Oct 16, 202448 min

Escape the Overwhelm: How to Do Less & Achieve More at Work #slowproductivity

Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ Feeling overwhelmed and overworked? Discover the power of "slow productivity" to reclaim your time, reduce stress, and actually get more done by doing less. Learn practical str...

Oct 07, 202411 min

Unlocking Trust and Productivity: Transparent Communication Strategies for Leaders

Learn how leaders and executives can use transparent communication to build trust, boost productivity, and drive team success. This article explores actionable strategies and real-world examples to help foster an open and honest communication culture in your organization. Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearnin...

Oct 03, 202457 min

Can't Turn Your Brain Off After Work? Learn to Mentally Detach and Relax

➡️Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ Struggling to switch off from work mode even after you've clocked out? Constantly replaying work scenarios or stressing about tomorrow's to-do list? You're not alone! This vi...

Sep 25, 202411 min

Boss Always Says No? 5 Proven Ways to Get Them to Say YES!

➡️Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ Tired of hearing "no" from your boss every time you pitch an idea or request? In this video, we'll share 5 proven strategies to turn those "no's" into a resounding "yes"! Lea...

Sep 18, 202412 min

Escape the Management Trap: How to Thrive in Your Career Without Managing People

Sign up for group coaching and feedback sessions 🎤 ⁠⁠https://academy.explearning.co/plans/412279⁠⁠ Join our community 🤩 ⁠⁠https://academy.explearning.co/plans/351413⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠https://academy.explearning.co⁠⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠⁠https://academy.explearning.co/plans/1434245⁠⁠⁠ Feeling burnt out and unfulfilled in your management role? You're not alone. Many professionals discover that managing others isn't their true calling. In this video, w...

Sep 09, 202410 min

The Ultimate Guide to Crushing Social Anxiety and Building a Tribe You Love

👉Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠https://academy.explearning.co/plans/1434245⁠⁠ Feeling held back by social anxiety? Struggling to connect with others and build meaningful relationships? This is the ultimate guide to overcoming social anxiety and creatin...

Sep 02, 202412 min
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