21 - Fork Theory

Why do people sometimes "overreact" to little things like losing their car keys? What can I do to to prevent myself from having a meltdown? What on earth is the Fork Theory, and how does it relate to the Spoon Theory?

We continue our cutlery-themed episodes with a follow-up to last week's episode on Spoon Theory! Let's delve into the world of self-care.

Email: [email protected]
Facebook: https://www.facebook.com/explainthiscast
Twitter: https://twitter.com/ExplainThisCast
Instagram: https://www.instagram.com/explainthiscast/