Expert On Nothing

Natasha •girlfitmethodpodcast.buzzsprout.com

Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to

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Episodes

Body Image And The Journey to Self Acceptance with Ash White

On today's episode Ash and I talk about our own experiences with Body Image. We share our journey to self acceptance, finding peace with our body and making the most of what we got.You can find Ash on her Instagram handle @ashwhite.coMake sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below @girlfitmethodhttps://girlfitmethod.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 07, 2021•42 min

How to overcome food guilt and binge eating

Welcome to the Girl Fit Method Podcast.I am so excited to have you here. Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below @girlfitmethodhttps://girlfitmethod.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 2021•14 min

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