Mental Health Minute: Journaling

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As a new series of quick tips, Matthew Knabe, the host of The ExEm Podcast, will occasionally put out a Mental Health Minute on a specific topic. This episode highlights the therapeutic benefits of journaling.  

A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.

The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.

https://emerge.org/intensives/

Emerge.org - "You Don't Have to Walk Alone" 

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Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

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