In this week’s episode, Kari and CJ discussed a book that CJ has read describing all the cool medical facts on what happens to mom‘s bodies after birth… From lowering cancer rates to growing part of your brain! tune in today ☺️ like and subscribe!
Apr 12, 2024•19 min•Season 2Ep. 17
In this week’s episode, Kari and CJ chat about keeping the intimacy with your partner alive after having two kids! Tune in today and subscribe @expectingexpats
Mar 08, 2024•18 min•Season 2Ep. 16
In this week’s episode, Kari and CJ, discuss how their identity has changed, either for the better or worse after having two kids and living abroad. Tune in and subscribe to @expectingexpats !
Feb 23, 2024•25 min•Season 2Ep. 15
In this week’s episode, Kari and CJ discuss how their holidays went and how difficult they were with sick kids. Tune in today for the update and subscribe to @expectingexpats !
Feb 09, 2024•21 min•Season 2Ep. 14
In this weeks episode, Kari and CJ, discuss more on their New Year’s resolutions, and what they’re planning on doing with their families while living abroad! Tune in today and subscribe to @expectingexpats
Jan 19, 2024•18 min•Season 2Ep. 13
In this weeks episode, Kari and CJ discussed their New Year’s resolutions, both personally and professionally. Tune in today to hear what they’re planning on changing in the new year! @expectingexpats
Jan 05, 2024•18 min•Season 2Ep. 12
In this episode, Kari and CJ, discuss their plans for Christmas, traditions they plan to have, and traveling with two! Tune in today and subscribe @expectingexpats!
Dec 24, 2023•23 min•Season 2Ep. 11
In this weeks episode, Kari and CJ, discuss how they’re handling maternity leave with two kids! Tune in and subscribe today @expectingexpats
Dec 09, 2023•23 min•Season 2Ep. 10
In this week’s episode, Kari and CJ discussed the first few weeks with having two kids - dealing with postpartum mental and physical changes While having a toddler to look after! Tune in today and subscribe @expectingexpats
Nov 10, 2023•47 min•Season 2Ep. 9
In this weeks episode, CJ tells us her birth story when delivering her son, Oscar. Tune in to hear the highs and lows, and how CJ found out she had a boy! @expectingexpats
Nov 03, 2023•48 min•Season 2Ep. 8
In this weeks episode, Kari tells us about her birth story with Ragnar and having a vaginal birth, after her C-section with Dagny. Listen in to hear the ups and downs, and the funny points in between. Tune in today and subscribe to @expectingexpats
Oct 13, 2023•54 min•Season 2Ep. 7
In this week’s episode, CJ and Kari are in their late third trimester and giving us an update! They dive into if they’re trying to naturally induce, how they’re preparing, and how they’re feeling! Tune in and subscribe today @expectingexpats
Sep 29, 2023•40 min•Season 2Ep. 6
In this weeks episode, we chat about what’s in our hospital bags and how we are better preparing for our second time in a German hospital (e.g. snacks!). Tune in today and subscribe! @expectingexpats
Sep 22, 2023•39 min•Season 2Ep. 5
In this weeks episode, CJ and Kari, discuss how to keep an emotional and romantic connection with your partner while having a little ones. Tune in and subscribe today! @expectingexpats
Sep 15, 2023•36 min•Season 2Ep. 4
In this week episode, CJ discusses her preparation for baby number 2. We dive in to questions on what we learned in our past deliveries and what to do with your other kid during the birth - especially when you’re living abroad and no family near by. Tune in and subscribe today! @expectingexpats
Sep 08, 2023•20 min•Season 2Ep. 3
In this weeks episode, Kari and CJ are joined by a special guest, Amanda Graybill, founder of Mindful Mama Abroad. Where we discuss the Gentle Birth Method and going over all questions on it. Find Amanda and her courses through her website at https://www.mindfulmamafrankfurt.com and follow her on Insta @mindfulmamaabroad.
Sep 01, 2023•41 min•Season 2Ep. 2
In this weeks episode, Kari and CJ discuss how Kari is preparing for a VBAC (vaginal birth after C-section) - we discuss the course Kari took and also what the hospital in Germany recommends. Tune in and subscribe today! @expectingexpats
Aug 25, 2023•35 min•Season 2Ep. 1
CJ and Kari will be on holiday for the next two weeks. We look forward to seeing you all in the next weeks with lots of new content!
Aug 11, 2023•2 min•Season 1Ep. 43
This weeks episode, Kari and CJ discuss the updates in their pregnancies and how they’re feeling in their third trimester. Tune in today and subscribe! @expectingexpats
Jul 28, 2023•31 min•Season 1Ep. 42
This week, CJ and Kari have Jessica on the podcast where they chat about expat friendships and what they mean. Jessica is soon to be leaving Germany - so this episode is all about life long friendships! Tune in today and subscribe at @expectingexpats
Jul 21, 2023•39 min•Season 1Ep. 41
In this weeks episode, CJ and Kari, discuss, postpartum depression - including the symptoms, the causes, where to find support, preventative measures, and how your family and friends can support. Trigger warning on death. Tune in to this very important episode!
Jul 14, 2023•39 min•Season 1Ep. 40
And this weeks episode, CJ and Kari discuss how they dealt with body changes during their first and their second pregnancy and after. Did they have a deadline to bounce back? Did they worry about the major body changes before getting pregnant? Tune in today to hear what they have to say! @expectingexpats
Jul 07, 2023•31 min•Season 1Ep. 39
And this weeks episode, CJ and Kari, discuss the different parenting styles that we see on social media, read in books, and also what are parents did. Tune in today to see what CJ and Kari think! And subscribe to @expectingexpats
Jun 30, 2023•37 min•Season 1Ep. 38
In this weeks episode, Kari and CJ, discuss the updates in their second trimester and their recent travel abroad with or without their little ones. Tune in today and subscribe! @expectingexpats
Jun 23, 2023•36 min•Season 1Ep. 37
In this weeks episode, Kari and CJ discuss the Economist’s article on infertility rates, and how they will impact the economy in the world as we know it. Do we need more children? Tune in today! @expectingexpats
Jun 16, 2023•35 min•Season 1Ep. 36
In this week’s episode, Kari and CJ discuss how and if their identity has changed after becoming a mom. The good and the bad… Tune in today and subscribe @expectingexpats
Jun 09, 2023•39 min•Season 1Ep. 35
In our most recent episode, CJ and Kari, discuss tips and tricks on dealing with pregnancy in the hot summer months… Especially in Germany when there’s no air conditioning! Tune in and subscribe today! @expectingexpats
Jun 02, 2023•31 min•Season 1Ep. 34
In episode 33, Kari and CJ discuss weird and interesting pregnancy symptoms and hope to cope. Subscribe and tune in today! @expectingexpats
May 26, 2023•38 min•Season 1Ep. 33
In this weeks episode, we have special guest, Maria , who is the founder of the Eltern Hub - the one stop shop for parents living abroad in Germany. We discussed with Maria how she came up with the idea of the Eltern Hub, which provides English resources and support for new parents living abroad in Germany. As we know, Germany can be complicated with their bureaucracy… and the Eltern Hub makes it easy. Tune in today to hear all about it and subscribe!
May 19, 2023•47 min•Season 1Ep. 32
A recent article, 1 in 5 Germans regretted having kids. In this episode, CJ and Kari discuss why one would regret having children and their thoughts on the piece. Tune in and subscribe today! @expectingexpats
May 12, 2023•41 min•Season 1Ep. 31