If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation. What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy? Emma shares how tools like the TBM work have helped her create her own roadmap to her parenting journey—and ho...
Apr 11, 2025•1 hr 18 min•Ep. 350
Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream offi...
Apr 04, 2025•51 min•Ep. 349
What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feelin...
Mar 28, 2025•54 min•Ep. 348
What if your greatest fears could lead you to your most authentic life? In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in...
Mar 21, 2025•1 hr 6 min•Ep. 347
Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the * magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts an...
Mar 14, 2025•53 min•Ep. 346
We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth. But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary ...
Mar 07, 2025•1 hr 9 min•Ep. 345
The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this epi...
Feb 28, 2025•1 hr 4 min•Ep. 344
PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl , to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to su...
Feb 21, 2025•1 hr 4 min•Ep. 343
Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on ...
Feb 14, 2025•47 min•Ep. 342
This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manife...
Feb 07, 2025•1 hr 6 min•Ep. 341
If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished. In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spac...
Jan 31, 2025•44 min•Ep. 340
“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.” If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers. Keren Eldad is an author, spea...
Jan 24, 2025•1 hr 4 min•Ep. 339
There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. He...
Jan 17, 2025•1 hr 13 min•Ep. 338
First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only e...
Jan 10, 2025•2 hr 34 min•Ep. 337
Our #1 requested Astrologer, Dani Beinstein, is BACK! We love Dani’s grounded perspective and we had a ping to bring her back for a collective reading on the energetics of manifesting in 2025 and beyond. From the quickening energy that’s incoming to the major shifts in store, Dani offers the wisdom we know people are craving right now. Dani shares her perspective on the eclipses we have coming our way, how we can harness energies of fire and air, and how to start preparing ourselves for some ver...
Jan 03, 2025•1 hr 9 min•Ep. 336
As we collectively step into the new year, embrace our authenticity, and start shedding the "shoulds", this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your mani...
Dec 27, 2024•1 hr 18 min•Ep. 335
There is a reason why Expanders are so important in manifestation. They prove to us that the things we want in this life are POSSIBLE. That we can thrive as our most authentic, unblocked, magnetic selves. In this episode, we’re surfacing something wildly expansive for our community: successful Manifestation stories. These real-life accounts from real-life TBMers showcase the transformative power of Expanders and offer practical takeaways to navigate your own manifestation journey. Whether you’re...
Dec 20, 2024•1 hr 9 min•Ep. 334
We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with...
Dec 13, 2024•1 hr 8 min•Ep. 333
We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It’s a conversation about how to manifest safety and compassion within, how to ge...
Dec 06, 2024•1 hr 6 min•Ep. 332
We know what it’s like to feel blocked, stuck, desperate, or like nothing is happening. It’s really frustrating, especially if you’ve been doing this work for a while. But there is a MAJOR reason for this time. And that’s why we do this work as a community, to support each other and bring clarity to each other’s process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you’ve been calling in left and right. Sometimes we get so fixated on what we DON’T have...
Nov 29, 2024•1 hr 10 min•Ep. 331
How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple str...
Nov 22, 2024•1 hr 11 min•Ep. 330
Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest? In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to expres...
Nov 15, 2024•1 hr 2 min•Ep. 329
This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life. So ...
Nov 08, 2024•1 hr 15 min•Ep. 328
What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundament...
Nov 01, 2024•1 hr 3 min•Ep. 327
What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine ...
Oct 25, 2024•1 hr 10 min•Ep. 326
Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, ...
Oct 18, 2024•58 min•Ep. 325
If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and...
Oct 11, 2024•1 hr 5 min•Ep. 324
“People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as...
Oct 04, 2024•1 hr 12 min•Ep. 323
Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career chang...
Sep 27, 2024•57 min•Ep. 322
We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in ...
Sep 20, 2024•1 hr 3 min•Ep. 321
