Ep. 144 - Setting Body-Based Goals in 2023 | Workshop Sneak Peek

In this episode, Laura discusses the concept of moving away from traditional, ego-driven goals and instead focusing on unlocking the abundance and potential already within us. She touches on the idea that traditional goal setting can sometimes lead to pain and the need to hide or abandon parts of ourselves in order to meet expectations. Laura emphasizes the importance of taking action, but in a way that is aligned with our values and desires. She also explores the difference between manifesta...