Ep. 064 - What Is TriggerMapping™ Anyway? - podcast episode cover

Ep. 064 - What Is TriggerMapping™ Anyway?

Mar 23, 2022•43 min
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Episode description

In the next 42 minutes (yeah, its a long one 😇) I'll show you how to enhance the effectiveness of your programming for "emotional eating" clients......by helping them break free from the triggers causing their weekend binges, late-night snacking and self-sabotaging behavior. Here’s What You Will Learn Inside The Training:1️⃣ How To stop your clients from caving into their cravings behind closed doors…(Learning how to do this will save you from spending hours on the phone giving ‘pep-talk...
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