Episode 10: 5 Strategies to Optimize the Aging Brain
Apr 26, 2015•42 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Keeping our minds sharp with age is essential if we want to continue performing at high levels. Join Mark and I as we discuss the tell-tale signs of brain degeneration, how to stop it, and how to maximize your brain function for life.
Neuroboost: http://store.nuvisionhealthcenter.com/Neuro-Boost-p/nhc15.htm
To find out more about what Dr. Zyrowski is up to:
Join our community of health enthusiasts: www.excelpodcast.com
Get coached by Dr. Nick Zyrowski: www.nuvisionhealthcenter.com
For the best experience, listen in Metacast app for iOS or Android