Combating Depression without Anti-depressants - CREATING OPTIMISM - podcast episode cover

Combating Depression without Anti-depressants - CREATING OPTIMISM

Apr 02, 20231 hr 1 minEp. 1
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Episode description

Dr. Bob Murray and his wife Alicia Fortinberry discuss their book Creating Optimism. The book is a proven seven step program which provides guidance, options and techniques on combating depression without using anti-depressants.

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