38. Take A Break - You've Earned It...
Dec 21, 2020•13 min•Ep. 38
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Keeping work and life in balance, and the art of stopping, with my "four levels" of breaks.
Enjoy.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
For the best experience, listen in Metacast app for iOS or Android