Exactly. With Florence Given - podcast cover

Exactly. With Florence Given

Sony Music Entertainment
Exactly. with Florence Given is your bubble-busting guide to modern-day feminism. Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way. Exactly is your permission slip to follow your curiosity, feel empowered, be educated and see the joy in life with compelling conversations with cultural commentators, authors, doctors, psychologists and celebrity guests. Together, we can figure this out. Want more Floss? Subscribe to EXTRA FLOSS for ad-free listening and additional subscriber-exclusive episodes every week. Start your free trial by visiting Exactly on Apple Podcasts and tapping ‘Try Free’ or head to extrafloss.com to get access wherever you listen. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
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Episodes

Introducing: How to Date

Looking for love or navigating the modern dating world? We've got just the thing! How to Date is your ultimate guide to the highs, lows, and everything in between of modern romance. Hosted by broadcaster and author Elizabeth Day and relationship expert Mel Schilling , this podcast masterclass dives deep into the complexities of finding connection in today’s world. Whether you're decoding dating apps, breaking old patterns, or building confidence, Elizabeth and Mel are here to help—with humour, h...

Feb 03, 202510 min

31. SEASON FINALE: Red Flags, Filler episodes and Flirty Exes

It's your final Ask Floss addition to discuss songs to get you out of bed on these cold mornings, life’s filler episode, competitive women, and on again off again relationships! Thank you so much for joining us, we love you! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring you...

Nov 13, 202317 minSeason 1Ep. 31

30. Faking it, Just Friends and Flags

Floss is answering your relationship questions and chats fake orgasms, consensual non-monogamy and red and green flags Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, em...

Nov 06, 202316 minSeason 1Ep. 30

29. Biscuits, Being a Princess and Bingeing Twilight

0ur pink haired podcaster is talking poetry, pressure and feminine power. Plus being bi-sexual, self love, Floss' signature scent and sriracha mayo. Not a stone is left unturned with Floss's unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to ...

Oct 30, 202322 minSeason 1Ep. 29

28. Flirting, Friends and Fun Flossy Times

This week Floss looks at sexist dads, bad bitch bops and breastfeeding dates (we have questions too.) It's time for your gorgeous weekly unprofessional advice moment. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sony...

Oct 23, 202317 minSeason 3Ep. 28

27. TRUST YOUR GUT

Floss chats social burn out, stepping into your queerness, heartbreak recovery and getting past male validation. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podc...

Oct 16, 202317 minSeason 3Ep. 27

26. Holidays on your own, Happy Unicorns, How to style a shag

This week Aunt Floss chats hen parties, London recommendations and dressing for yourself and not others. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoic...

Oct 09, 202317 minSeason 3Ep. 26

25. The Green Eyed Monster

Floss answers your jealousy questions and give tips on how to stop saints turning into the sea (fun 00s pop reference for our semicentennial, you're welcome!) It's your weekly unprofessional AMA with Floss Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in ...

Oct 02, 202318 minSeason 3Ep. 25

24. Creating Art with Confidence

Floss focuses on questions around creativity and confidently creating art. Plus she's answering your questions around past trauma, fear of rejection and co-dependency. Not a stone is left unturned with Floss's unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To b...

Sep 25, 202331 minSeason 3Ep. 24

23. Fat Shaming, Fear of Uncertainty and Favourite Songs

Floss is discussing whether you can be friends with an ex, speaking out to disrespectful men, staying motivated and how to avoid procrastination. Join Floss as she dishes out her unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this...

Sep 18, 202321 minSeason 3Ep. 23

22. Validation, vulgarity and Voicing Discomfort

Our favourite pink haired podcaster is answering questions about art, trauma, trusting your intuition, friendship, fear of rejection, feeling that familiar bi panic and fancying role models. It's all happening with Floss' weekly unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at...

Sep 11, 202330 minSeason 3Ep. 22

21. Dumping, Dating and Dealing With Toxic Family

Floss talks ignoring red flags, living in London and understanding angry teenagers, plus selfishness, support, sexual identity, pretty privilege and finding friends you actually like! Your weekly Ask Floss Anything is here with her unprofessional advice. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more abo...

Sep 04, 202328 minSeason 3Ep. 21

20. Boundaries, Burn Out and Being Juicy

Floss talks bad friends, bitter relatives and big meals plus mother-in-law's and mindfulness. Floss is diving into more of your questions and offering up her unprofessional advice. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices...

Aug 28, 202325 minSeason 3Ep. 20

19. Parents, Potatoes and People Pleasing

Today Floss addresses the male homophobia X hygiene epidemic she also chats travel snacks, Scorpios and staying strong when feeling lonely. Floss is going in on your questions with her unprofessional advice. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/ad...

Aug 21, 202335 minSeason 3Ep. 19

18. Crumbs, Cauliflower Cheese and Catching Feelings

Floss is talking holidays, weddings, why she loves tattoo, people pleasing, dinner party guests and mastermind. Your weekly AMA is here! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about you...

Aug 14, 202335 minSeason 3Ep. 18

17. Crumbs, Cowboy Boots and Cuffing Season

Pink hair don't care, small talk and the dos and don’t of making a house a home. Do buy gorgeous prints. Don’t shag your flatmate. Floss is diving into more of your questions and offering up her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand...

Aug 07, 202331 minSeason 3Ep. 17

16. Prioritising Your Safety, protecting your peace and people pleasing

Floss chats beauty pageants, conservative families, baby queers, baby artists, baby crushes AND Shayne Ward anyone? Ask Floss is the place for dilemma, decisions and random chat! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcast...

Jul 31, 202326 minSeason 3Ep. 16

15. Extra extra mature Cheddar

Floss talks about gender, safety during one night stands, shedding the pressure to be thin, overthinking and cheese! It’s an un-brie-lievable episode (sorry not sorry)! Your gorgeous weekly unprofessional advice moment. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your bra...

Jul 24, 202329 minSeason 3Ep. 15

14. Losing Love, Loving Mangoes and Living Alone

Floss talks unrequited infatuation, sexy texts, porn recs, her favourite fruit, healing from heartbreak and feeling hormonal feelings! Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in ...

Jul 17, 202325 minSeason 3Ep. 14

13. Friends to Friendlier and Fun In The Sun

Body hair, book chat and battered onion rings, Floss is digging into more of your questions. It's your weekly dose of Floss’ unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn mor...

Jul 10, 202327 minSeason 3Ep. 13

12. Queer confusion, creative collaborations and crabs in a bucket

Floss is discussing male friends overstepping boundaries, navigating different types of attraction, worst parties and star struck moments. Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life...

Jul 03, 202322 minSeason 3Ep. 12

11. Haircare, holidays and hermits

Floss chats about best mates and “bikini bods”, describing her perfect night out, desirability politics and reminding us that explaining and excusing are very different beasts. Welcome back to Ask Floss - the AMA between Floss and her faves - you! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your...

Jun 26, 202332 minSeason 3Ep. 11

10. Sex, Self and Seeing it All in a Mirror

Get the Tea while it’s piping hot! This week Floss is going deep on your favourite subject- sex! Stay tuned for touching, turn ons and truly mind blowing orgasms. Floss is also talking long term relationships, takeaway food and sexist jokes. AND she also answers her own five quick fire questions! Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entert...

Jun 19, 202335 minSeason 3Ep. 10

9. C***, Comphet and Cocktails

Floss is jumping into your questions around shame-busting, using social media for good, interrogating men’s roles in feminism, dating red flags, and sex with an ex. It's your weekly dose of Floss’ unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your bra...

Jun 12, 202337 minSeason 3Ep. 9

8. Not Such a Third Wheel

Offering solutions to your problems around threesomes, pre-date snacks, bad boyfriends, break ups and baby queer crushes… Not a stone is left unturned with Floss's unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email...

Jun 05, 202330 minSeason 3Ep. 8

7. Stop Raising Him He’s Not Your Son!

Floss dives into her thoughts on cosmetic surgery, cutting off a fling, perpetuating stereo types and she shares advice on dealing with a rude housemate, overbearing parents and how to educate men on feminism. Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin’ Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entert...

May 29, 202338 minSeason 3Ep. 7

6. Sexual submission, shit kisses and slut shaming

Floss is talking Bell Hooks, Bio Oil, your dilemmas including a philandering friend and a submissive bitch, while also pontificating on why people LOVE to undermine the opinions of smart young women. Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcas...

May 22, 202331 minSeason 3Ep. 6

5. Fun At 21!

Do you have a bucket list? Floss gives suggestions of things to do before a listener turns 21, along with getting over the guilt of cutting people out, finding your style, approaching misogynist comments, stepping out of your comfort zone, meditation and educating older generations about female empowerment. Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony M...

May 15, 202331 minSeason 3Ep. 5

4. Bi-curious, body confidence and boundaries

What would you do if you were in love with your bestfriend? Floss shares her advice to this question along with how to make queer friends, dealing with anxiety around self-worth, falling in love at first sight, confidence without coming across as arrogant and Floss' favourite outfit. Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin’ Else & Sony Musi...

May 08, 202332 minSeason 3Ep. 4

3. Coming out, craving male attention and casual sex

Floss is talking staying motivated, sexbots, living alone, her favourite films & podcasts, casting spells and where on earth she got her icon tea cups! Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin’ Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @so...

May 01, 202335 minSeason 3Ep. 3
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