EA Radio 036: Exercise and Brain Health
Jul 26, 2019•12 min
Episode description
**Announcement**
For the next month or two, I will be releasing one podcast every two weeks instead of every week. Â During this time I will be changing up the format to improve your listening experience. Â Up until now, I have recorded each episode with a few notes in front of me and then just hit record. Â That can last only so long, it's time to improve the overall show.
Cited Resources:
- https://ghr.nlm.nih.gov/gene/BDNF
- Synaptic PlasticityÂ
- Exercise Improves Brain Function - Science Daily
Check out more here: Â https://linktr.ee/jim.evolvedathletixÂ
For the best experience, listen in Metacast app for iOS or Android
