EA Radio 033: Stength Training and Bone Health

It's basic physiology...lol, I talk a little bit about my interaction with someone from LinkedIn regarding strength training and bone health.  To this person defense though, physiology isn't their field and isn't something that is discussed often.  After that, I talk about two resources that outline a little more information regarding bone health and strength training.

References that I used:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6279907/

Clinical Exercise Physiology - 3rd Ed.

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